Shake and Bake
VS
Workouts
Monday 8/16/21 @ 7:53 PM
128kj
96rpm
35%
17mph
Sunday 10/1/23 @ 10:32 AM
✅
172kj
99rpm
38%
19mph
Thursday 2/1/24 @ 6:51 PM
kj
rpm
%
0mph
Friday 1/27/23 @ 11:6 AM
✅
152kj
90rpm
40%
18mph
Friday 1/26/24 @ 3:41 PM
kj
rpm
%
0mph
Wednesday 4/27/22 @ 9:49 AM
✅
254kj
79rpm
53%
22mph
Tuesday 1/23/24 @ 1:16 PM
kj
rpm
%
0mph
Sunday 11/21/21 @ 1:2 PM
✅
245kj
84rpm
46%
21mph
Sunday 1/29/23 @ 7:53 PM
✅
92kj
82rpm
45%
19mph
Friday 4/24/20 @ 12:3 PM
88kj
84rpm
43%
19mph
Tuesday 8/23/22 @ 7:45 PM
✅
174kj
90rpm
46%
21mph
Wednesday 4/20/22 @ 10:32 AM
148kj
89rpm
43%
20mph
Saturday 7/30/22 @ 7:52 PM
✅
123kj
92rpm
47%
22mph
Monday 5/17/21 @ 11:11 AM
80kj
94rpm
38%
18mph
Thursday 10/14/21 @ 7:56 PM
✅
216kj
93rpm
44%
21mph
Friday 10/15/21 @ 11:1 AM
126kj
92rpm
38%
17mph
Saturday 3/20/21 @ 6:3 PM
105kj
97rpm
42%
20mph
Saturday 2/15/20 @ 1:38 PM
✅
109kj
84rpm
47%
20mph
Thursday 12/5/19 @ 9:12 PM
145kj
83rpm
46%
20mph
Tuesday 12/17/19 @ 10:53 AM
✅
162kj
75rpm
51%
21mph
norse_warrior
🌲⚔️🚲🛡️🌲
167
🔥
VS
5flavorskyoto
ATL-FGF FOR LIFE!
114
Workouts
126
kj
Friday 10/15/21
145
kj
Thursday 12/5/19