Shake and Bake
Workouts
Friday 1/26/24 @ 6:34 PM
kj
rpm
%
0mph
Tuesday 7/12/22 @ 9:59 AM
✅
71kj
74rpm
33%
13mph
Thursday 1/11/24 @ 2:51 PM
kj
rpm
%
0mph
Saturday 1/30/21 @ 4:44 PM
✅
69kj
76rpm
32%
13mph
Wednesday 8/16/23 @ 7:22 PM
✅
362kj
97rpm
53%
25mph
Saturday 3/7/20 @ 4:17 PM
103kj
93rpm
32%
15mph
Tuesday 11/29/22 @ 8:53 PM
✅
111kj
86rpm
47%
21mph
Sunday 3/22/20 @ 5:34 PM
49kj
66rpm
42%
15mph
Wednesday 11/9/22 @ 9:10 PM
✅
88kj
88rpm
42%
19mph
Sunday 2/23/20 @ 3:16 PM
54kj
65rpm
43%
15mph
Saturday 3/20/21 @ 6:3 PM
✅
105kj
97rpm
42%
20mph
Sunday 2/23/20 @ 3:34 PM
56kj
58rpm
44%
14mph
Tuesday 10/27/20 @ 8:21 PM
✅
160kj
74rpm
53%
20mph
Sunday 3/1/20 @ 1:2 PM
56kj
75rpm
33%
13mph
Monday 10/26/20 @ 10:4 AM
kj
rpm
%
0mph
Sunday 3/1/20 @ 1:18 PM
✅
73kj
90rpm
28%
13mph
Monday 10/26/20 @ 10:0 AM
kj
rpm
%
0mph
Saturday 5/30/20 @ 12:38 PM
✅
120kj
82rpm
32%
14mph
Saturday 3/28/20 @ 6:14 PM
✅
99kj
92rpm
43%
20mph
Friday 3/6/20 @ 12:57 PM
39kj
89rpm
29%
14mph
Workouts
103
kj
Saturday 3/7/20
kj
Monday 10/26/20