Shake and Bake
Workouts
Sunday 10/15/23 @ 5:9 PM
✅
258kj
95rpm
51%
24mph
Friday 10/27/23 @ 11:26 PM
61kj
67rpm
37%
14mph
Wednesday 4/5/23 @ 8:12 PM
✅
229kj
95rpm
50%
23mph
Saturday 11/27/21 @ 10:36 PM
46kj
71rpm
31%
12mph
Wednesday 7/21/21 @ 8:8 PM
✅
166kj
87rpm
42%
19mph
Tuesday 8/18/20 @ 4:33 PM
53kj
64rpm
32%
11mph
Thursday 10/29/20 @ 8:4 PM
✅
100kj
79rpm
48%
20mph
Thursday 2/6/20 @ 5:59 PM
28kj
62rpm
33%
12mph
Monday 3/2/20 @ 4:22 PM
kj
rpm
%
0mph
Friday 11/15/19 @ 9:12 PM
✅
114kj
64rpm
38%
13mph
Friday 1/31/20 @ 9:12 PM
✅
160kj
88rpm
45%
20mph
Friday 2/14/20 @ 11:9 PM
50kj
71rpm
33%
12mph
Saturday 1/25/20 @ 7:22 PM
✅
295kj
71rpm
52%
20mph
Saturday 10/12/19 @ 9:6 PM
136kj
62rpm
41%
14mph
Wednesday 1/15/20 @ 9:25 PM
✅
217kj
79rpm
50%
20mph
Wednesday 1/1/20 @ 9:24 PM
79kj
70rpm
36%
13mph
Friday 12/27/19 @ 9:28 PM
✅
288kj
80rpm
47%
19mph
Saturday 12/28/19 @ 3:35 PM
110kj
62rpm
37%
12mph
Tuesday 11/19/19 @ 3:45 PM
kj
rpm
%
0mph
Thursday 7/4/19 @ 4:52 PM
✅
198kj
72rpm
37%
14mph
Workouts
110
kj
Saturday 12/28/19
kj
Tuesday 11/19/19