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Shake and Bake
nm_natalie
Albuquerque, NM
3
Beat kingofhighfives
VS
kingofhighfives
Atlanta
20 π₯
Beat nm_natalie
Workouts
Next Workouts
Thursday 9/10/20 @ 3:27 PM
177
kj
71
rpm
42
%
16
mph
30 min XOXO, Cody
Cody Rigsby
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Thursday 9/10/20 @ 3:25 PM
β
385
kj
74
rpm
57
%
22
mph
Tuesday 2/4/20 @ 2:43 AM
71
kj
78
rpm
36
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Sunday 9/6/20 @ 1:29 AM
β
87
kj
79
rpm
38
%
16
mph
Sunday 7/19/20 @ 11:28 PM
191
kj
77
rpm
41
%
16
mph
30 min Britney Spears Ride
Cody Rigsby
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Saturday 7/18/20 @ 11:58 PM
β
284
kj
83
rpm
46
%
19
mph
Friday 7/3/20 @ 11:47 PM
137
kj
78
rpm
41
%
17
mph
20 min Country Ride
Denis Morton
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Tuesday 6/30/20 @ 12:45 AM
β
233
kj
83
rpm
50
%
21
mph
Tuesday 2/4/20 @ 3:4 AM
121
kj
87
rpm
36
%
16
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Monday 5/25/20 @ 12:34 AM
β
152
kj
100
rpm
36
%
18
mph
Tuesday 5/19/20 @ 4:26 PM
189
kj
75
rpm
41
%
16
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Tuesday 5/19/20 @ 4:26 PM
β
347
kj
87
rpm
49
%
21
mph
Wednesday 4/15/20 @ 10:37 PM
116
kj
79
rpm
38
%
15
mph
20 min Hip Hop Ride
Robin ArzΓ³n
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Monday 5/11/20 @ 6:52 PM
β
169
kj
86
rpm
43
%
18
mph
Friday 2/7/20 @ 1:4 AM
198
kj
82
rpm
40
%
17
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Thursday 4/30/20 @ 10:26 PM
β
294
kj
85
rpm
46
%
20
mph
Friday 4/24/20 @ 1:59 PM
160
kj
73
rpm
39
%
15
mph
30 min HIIT Ride: Live from Home
Alex Toussaint
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Share
Friday 4/24/20 @ 1:58 PM
β
306
kj
95
rpm
43
%
20
mph
Tuesday 2/25/20 @ 2:2 AM
138
kj
76
rpm
42
%
17
mph
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
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Thursday 4/23/20 @ 5:32 PM
β
155
kj
84
rpm
41
%
18
mph
Next Workouts
nm_natalie
Albuquerque, NM
3
Beat kingofhighfives
VS
kingofhighfives
Atlanta
20 π₯
Beat nm_natalie
Workouts
Next Workouts
30 min XOXO, Cody
Cody Rigsby
View Class
Share
177
kj
Thursday 9/10/20
β
385
kj
Thursday 9/10/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
71
kj
Tuesday 2/4/20
β
87
kj
Sunday 9/6/20
30 min Britney Spears Ride
Cody Rigsby
View Class
Share
191
kj
Sunday 7/19/20
β
284
kj
Saturday 7/18/20
20 min Country Ride
Denis Morton
View Class
Share
137
kj
Friday 7/3/20
β
233
kj
Tuesday 6/30/20
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
121
kj
Tuesday 2/4/20
β
152
kj
Monday 5/25/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
189
kj
Tuesday 5/19/20
β
347
kj
Tuesday 5/19/20
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
116
kj
Wednesday 4/15/20
β
169
kj
Monday 5/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
198
kj
Friday 2/7/20
β
294
kj
Thursday 4/30/20
30 min HIIT Ride: Live from Home
Alex Toussaint
View Class
Share
160
kj
Friday 4/24/20
β
306
kj
Friday 4/24/20
20 min BHM: 80s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
138
kj
Tuesday 2/25/20
β
155
kj
Thursday 4/23/20
Next Workouts