Shake and Bake
Workouts
Friday 11/5/21 @ 8:59 PM
322kj
85rpm
47%
20mph
Sunday 11/7/21 @ 12:7 PM
✅
440kj
51rpm
74%
22mph
Friday 4/30/21 @ 3:11 PM
122kj
78rpm
40%
16mph
Tuesday 10/29/19 @ 10:59 AM
✅
404kj
58rpm
80%
26mph
Wednesday 8/12/20 @ 5:28 PM
104kj
73rpm
44%
16mph
Friday 9/11/20 @ 12:32 PM
✅
284kj
55rpm
81%
25mph
Tuesday 5/19/20 @ 4:26 PM
189kj
75rpm
41%
16mph
Friday 5/22/20 @ 10:36 AM
✅
445kj
54rpm
74%
22mph
Monday 5/18/20 @ 10:46 PM
196kj
61rpm
47%
16mph
Thursday 5/14/20 @ 12:44 PM
✅
354kj
50rpm
65%
18mph
Wednesday 4/15/20 @ 10:37 PM
116kj
79rpm
38%
15mph
Thursday 5/7/20 @ 12:55 PM
✅
335kj
58rpm
74%
24mph
Monday 3/16/20 @ 11:57 PM
163kj
82rpm
36%
15mph
Sunday 3/15/20 @ 10:22 PM
✅
581kj
56rpm
81%
26mph
Friday 1/24/20 @ 1:31 AM
195kj
69rpm
45%
16mph
Monday 1/27/20 @ 10:30 AM
✅
456kj
53rpm
76%
23mph
Friday 1/17/20 @ 1:27 AM
215kj
78rpm
43%
17mph
Monday 1/20/20 @ 9:59 PM
✅
406kj
53rpm
73%
22mph
Friday 8/9/19 @ 12:51 PM
110kj
78rpm
38%
15mph
Wednesday 9/4/19 @ 2:52 PM
✅
272kj
51rpm
75%
22mph
Workouts
189
kj
Tuesday 5/19/20
196
kj
Monday 5/18/20
163
kj
Monday 3/16/20