Shake and Bake
Workouts
Tuesday 7/13/21 @ 5:30 PM
185kj
75rpm
41%
16mph
Thursday 7/15/21 @ 12:13 AM
✅
251kj
83rpm
43%
18mph
Sunday 7/19/20 @ 11:28 PM
191kj
77rpm
41%
16mph
Monday 7/20/20 @ 7:51 PM
✅
266kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 10:37 PM
116kj
79rpm
38%
15mph
Wednesday 4/15/20 @ 7:32 PM
✅
175kj
83rpm
44%
19mph
Thursday 4/9/20 @ 8:19 PM
117kj
76rpm
40%
16mph
Tuesday 2/18/20 @ 5:47 PM
✅
163kj
85rpm
42%
18mph
Friday 1/17/20 @ 1:27 AM
215kj
78rpm
43%
17mph
Friday 4/3/20 @ 9:39 PM
✅
272kj
80rpm
46%
19mph
Thursday 1/2/20 @ 12:44 AM
174kj
80rpm
38%
16mph
Sunday 3/22/20 @ 10:22 PM
✅
205kj
84rpm
40%
17mph
Monday 3/16/20 @ 11:57 PM
163kj
82rpm
36%
15mph
Tuesday 3/17/20 @ 6:40 PM
✅
247kj
81rpm
44%
18mph
Friday 1/24/20 @ 1:31 AM
195kj
69rpm
45%
16mph
Friday 1/24/20 @ 4:49 PM
✅
233kj
70rpm
47%
17mph
Saturday 12/7/19 @ 4:15 PM
109kj
68rpm
47%
18mph
Friday 12/6/19 @ 12:2 AM
✅
119kj
74rpm
46%
18mph
Saturday 9/28/19 @ 1:55 PM
297kj
72rpm
44%
16mph
Saturday 9/28/19 @ 5:33 PM
✅
311kj
81rpm
43%
18mph
Workouts
185
kj
Tuesday 7/13/21
163
kj
Monday 3/16/20
109
kj
Saturday 12/7/19
297
kj
Saturday 9/28/19