Shake and Bake
Workouts
Tuesday 1/7/20 @ 9:36 PM
304kj
84rpm
39%
17mph
Saturday 2/6/21 @ 8:6 PM
✅
361kj
86rpm
41%
18mph
Wednesday 3/25/20 @ 12:57 PM
316kj
88rpm
38%
17mph
Thursday 3/26/20 @ 4:9 PM
✅
367kj
83rpm
43%
18mph
Monday 7/25/22 @ 6:56 PM
152kj
85rpm
33%
15mph
Tuesday 7/21/20 @ 7:56 PM
✅
193kj
92rpm
36%
17mph
Sunday 7/5/20 @ 7:40 PM
449kj
89rpm
39%
18mph
Thursday 5/20/21 @ 3:42 PM
✅
487kj
87rpm
41%
18mph
Monday 10/19/20 @ 11:14 PM
189kj
88rpm
36%
16mph
Tuesday 3/9/21 @ 8:57 PM
✅
231kj
94rpm
38%
18mph
Monday 3/23/20 @ 2:38 PM
302kj
88rpm
38%
17mph
Tuesday 3/24/20 @ 5:59 PM
✅
363kj
86rpm
41%
18mph
Thursday 6/4/20 @ 10:54 PM
343kj
89rpm
39%
18mph
Thursday 6/4/20 @ 1:13 PM
✅
349kj
85rpm
41%
18mph
Tuesday 5/5/20 @ 6:37 PM
✅
306kj
91rpm
34%
16mph
Monday 5/4/20 @ 5:47 PM
304kj
86rpm
34%
15mph
Wednesday 4/8/20 @ 9:0 PM
✅
358kj
91rpm
39%
18mph
Thursday 4/9/20 @ 3:34 PM
356kj
79rpm
44%
18mph
Monday 9/23/19 @ 11:56 PM
215kj
87rpm
39%
17mph
Tuesday 3/31/20 @ 7:11 PM
✅
230kj
84rpm
41%
18mph
Workouts
304
kj
Tuesday 1/7/20
152
kj
Monday 7/25/22
189
kj
Monday 10/19/20
302
kj
Monday 3/23/20
215
kj
Monday 9/23/19