Shake and Bake
Workouts
Monday 7/25/22 @ 6:56 PM
152kj
85rpm
33%
15mph
Sunday 7/26/20 @ 7:22 PM
✅
366kj
88rpm
48%
21mph
Tuesday 3/2/21 @ 12:58 AM
176kj
81rpm
38%
16mph
Sunday 1/10/21 @ 9:37 PM
✅
239kj
78rpm
45%
18mph
Sunday 7/5/20 @ 7:40 PM
449kj
89rpm
39%
18mph
Sunday 7/5/20 @ 11:17 PM
✅
1038kj
73rpm
63%
24mph
Thursday 6/4/20 @ 10:54 PM
343kj
89rpm
39%
18mph
Wednesday 6/3/20 @ 10:36 PM
✅
675kj
77rpm
57%
22mph
Tuesday 5/5/20 @ 6:37 PM
306kj
91rpm
34%
16mph
Tuesday 5/5/20 @ 10:59 PM
✅
677kj
80rpm
53%
21mph
Wednesday 4/8/20 @ 9:0 PM
358kj
91rpm
39%
18mph
Friday 4/10/20 @ 10:35 PM
✅
749kj
73rpm
62%
23mph
Monday 9/23/19 @ 11:56 PM
215kj
87rpm
39%
17mph
Thursday 4/2/20 @ 1:50 AM
✅
443kj
73rpm
60%
23mph
Monday 3/23/20 @ 2:38 PM
302kj
88rpm
38%
17mph
Thursday 2/27/20 @ 10:59 AM
✅
671kj
76rpm
58%
23mph
Tuesday 1/7/20 @ 9:36 PM
304kj
84rpm
39%
17mph
Thursday 1/2/20 @ 10:59 AM
✅
723kj
75rpm
61%
23mph
Monday 4/29/19 @ 11:24 PM
61kj
77rpm
34%
14mph
Friday 5/3/19 @ 2:1 AM
✅
84kj
86rpm
44%
19mph
Workouts
152
kj
Monday 7/25/22
215
kj
Monday 9/23/19
302
kj
Monday 3/23/20
304
kj
Tuesday 1/7/20