Shake and Bake
Workouts
Monday 7/25/22 @ 6:56 PM
✅
152kj
85rpm
33%
15mph
Wednesday 7/22/20 @ 6:47 PM
127kj
88rpm
31%
14mph
Wednesday 3/25/20 @ 12:57 PM
✅
316kj
88rpm
38%
17mph
Wednesday 11/18/20 @ 4:38 PM
307kj
84rpm
39%
17mph
Monday 10/19/20 @ 11:14 PM
✅
189kj
88rpm
36%
16mph
Saturday 8/29/20 @ 12:57 AM
164kj
92rpm
34%
15mph
Sunday 7/5/20 @ 7:40 PM
✅
449kj
89rpm
39%
18mph
Tuesday 7/7/20 @ 1:0 AM
360kj
87rpm
36%
16mph
Sunday 6/7/20 @ 11:9 PM
✅
212kj
90rpm
38%
17mph
Friday 6/5/20 @ 1:13 AM
149kj
86rpm
34%
15mph
Thursday 6/4/20 @ 10:54 PM
✅
343kj
89rpm
39%
18mph
Tuesday 6/2/20 @ 6:57 PM
248kj
88rpm
34%
15mph
Tuesday 1/7/20 @ 9:36 PM
✅
304kj
84rpm
39%
17mph
Sunday 2/2/20 @ 9:55 PM
200kj
89rpm
32%
14mph
Wednesday 5/29/19 @ 6:2 PM
✅
167kj
79rpm
45%
18mph
Tuesday 12/3/19 @ 12:44 AM
121kj
71rpm
43%
16mph
Monday 6/10/19 @ 8:22 PM
✅
36kj
77rpm
43%
17mph
Saturday 8/18/18 @ 10:32 PM
27kj
77rpm
39%
15mph
Wednesday 5/22/19 @ 1:55 PM
✅
326kj
87rpm
39%
17mph
Wednesday 4/10/19 @ 12:41 AM
292kj
86rpm
38%
17mph
Workouts
127
kj
Wednesday 7/22/20
164
kj
Saturday 8/29/20
149
kj
Friday 6/5/20
200
kj
Sunday 2/2/20