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Shake and Bake
ninjanick
INDY #PZP #feetonbeat
8
Beat according2kelly
VS
according2kelly
Disneyland
66 🔥
Beat ninjanick
Workouts
Next Workouts
Tuesday 1/7/20 @ 9:36 PM
304
kj
84
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 5:51 PM
✅
352
kj
86
rpm
40
%
18
mph
Monday 7/25/22 @ 6:56 PM
152
kj
85
rpm
33
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 10/17/20 @ 4:57 PM
✅
277
kj
85
rpm
44
%
19
mph
Wednesday 3/25/20 @ 12:57 PM
316
kj
88
rpm
38
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 7/6/21 @ 1:51 PM
✅
432
kj
88
rpm
43
%
19
mph
Sunday 7/5/20 @ 7:40 PM
449
kj
89
rpm
39
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/28/19 @ 1:17 PM
✅
578
kj
88
rpm
43
%
19
mph
Monday 10/19/20 @ 11:14 PM
189
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/12/21 @ 5:13 PM
✅
232
kj
85
rpm
40
%
18
mph
Monday 3/23/20 @ 2:38 PM
302
kj
88
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 8/3/20 @ 6:48 PM
✅
429
kj
90
rpm
42
%
19
mph
Thursday 6/4/20 @ 10:54 PM
343
kj
89
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 6/4/20 @ 3:58 PM
✅
400
kj
90
rpm
40
%
18
mph
Tuesday 5/5/20 @ 6:37 PM
306
kj
91
rpm
34
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 2:50 PM
✅
360
kj
88
rpm
32
%
16
mph
Wednesday 4/8/20 @ 9:0 PM
358
kj
91
rpm
39
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/8/20 @ 7:10 PM
✅
409
kj
86
rpm
43
%
19
mph
Monday 9/23/19 @ 11:56 PM
215
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/4/20 @ 4:50 PM
✅
257
kj
88
rpm
41
%
18
mph
Next Workouts
ninjanick
INDY #PZP #feetonbeat
8
Beat according2kelly
VS
according2kelly
Disneyland
66 🔥
Beat ninjanick
Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
304
kj
Tuesday 1/7/20
✅
352
kj
Monday 2/8/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
152
kj
Monday 7/25/22
✅
277
kj
Saturday 10/17/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
316
kj
Wednesday 3/25/20
✅
432
kj
Tuesday 7/6/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
449
kj
Sunday 7/5/20
✅
578
kj
Wednesday 8/28/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
189
kj
Monday 10/19/20
✅
232
kj
Wednesday 5/12/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
302
kj
Monday 3/23/20
✅
429
kj
Monday 8/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
343
kj
Thursday 6/4/20
✅
400
kj
Thursday 6/4/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
306
kj
Tuesday 5/5/20
✅
360
kj
Wednesday 5/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
358
kj
Wednesday 4/8/20
✅
409
kj
Wednesday 4/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
215
kj
Monday 9/23/19
✅
257
kj
Saturday 4/4/20
Next Workouts