Shake and Bake
Workouts
Monday 10/19/20 @ 11:14 PM
✅
189kj
88rpm
36%
16mph
Tuesday 8/25/20 @ 12:29 PM
178kj
91rpm
35%
16mph
Monday 3/23/20 @ 2:38 PM
✅
302kj
88rpm
38%
17mph
Tuesday 8/4/20 @ 11:52 AM
283kj
90rpm
36%
17mph
Thursday 6/4/20 @ 10:54 PM
✅
343kj
89rpm
39%
18mph
Tuesday 9/15/20 @ 9:21 PM
290kj
86rpm
37%
17mph
Sunday 6/7/20 @ 11:9 PM
✅
212kj
90rpm
38%
17mph
Monday 6/8/20 @ 12:42 PM
175kj
87rpm
36%
16mph
Tuesday 5/5/20 @ 6:37 PM
✅
306kj
91rpm
34%
16mph
Monday 5/4/20 @ 4:21 PM
294kj
90rpm
36%
16mph
Tuesday 4/14/20 @ 6:51 PM
✅
211kj
86rpm
39%
17mph
Wednesday 4/15/20 @ 3:0 PM
175kj
86rpm
36%
16mph
Wednesday 4/8/20 @ 9:0 PM
✅
358kj
91rpm
39%
18mph
Wednesday 4/8/20 @ 9:3 PM
291kj
85rpm
38%
17mph
Monday 9/23/19 @ 11:56 PM
✅
215kj
87rpm
39%
17mph
Tuesday 3/31/20 @ 1:2 PM
173kj
93rpm
34%
16mph
Wednesday 3/25/20 @ 12:57 PM
✅
316kj
88rpm
38%
17mph
Wednesday 3/25/20 @ 12:36 PM
266kj
87rpm
36%
16mph
Wednesday 5/22/19 @ 1:55 PM
✅
326kj
87rpm
39%
17mph
Wednesday 2/13/19 @ 2:16 PM
252kj
79rpm
37%
15mph
Workouts
178
kj
Tuesday 8/25/20
283
kj
Tuesday 8/4/20
175
kj
Monday 6/8/20
175
kj
Wednesday 4/15/20
173
kj
Tuesday 3/31/20
266
kj
Wednesday 3/25/20
252
kj
Wednesday 2/13/19