Shake and Bake

Workouts

Friday 3/1/24 @ 9:13 PM
✅
305kj
74rpm
51%
20mph
30 min Miami Bass Ride
Camila Ramón
Monday 3/4/24 @ 11:17 AM
251kj
71rpm
48%
18mph
Friday 9/29/23 @ 8:35 PM
✅
276kj
77rpm
46%
19mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Friday 9/29/23 @ 9:1 PM
kj
rpm
%
0mph
Thursday 12/29/22 @ 12:42 PM
✅
283kj
75rpm
49%
19mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Tuesday 1/17/23 @ 12:18 PM
219kj
75rpm
44%
17mph
Wednesday 4/21/21 @ 12:12 AM
✅
279kj
78rpm
48%
19mph
30 min Club Bangers Ride
Alex Toussaint
Friday 9/10/21 @ 11:1 AM
200kj
77rpm
42%
17mph
Wednesday 4/22/20 @ 5:32 PM
✅
274kj
78rpm
46%
19mph
30 min Hip Hop Ride
Kendall Toole
Wednesday 9/1/21 @ 9:28 PM
217kj
74rpm
44%
17mph
Friday 6/4/21 @ 7:42 PM
✅
156kj
77rpm
44%
18mph
20 min Pop Ride
Hannah Frankson
Sunday 6/20/21 @ 1:22 PM
148kj
80rpm
42%
17mph
Friday 4/30/21 @ 7:0 PM
✅
290kj
76rpm
49%
19mph
30 min USHER Ride
Ally Love
Monday 5/31/21 @ 5:0 PM
231kj
64rpm
40%
14mph
Wednesday 1/6/21 @ 1:6 AM
✅
236kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Saturday 5/8/21 @ 1:11 PM
207kj
78rpm
42%
17mph
Wednesday 4/28/21 @ 12:15 AM
✅
461kj
78rpm
50%
20mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Friday 3/19/21 @ 11:49 AM
282kj
79rpm
40%
16mph
Thursday 11/19/20 @ 9:32 PM
✅
269kj
77rpm
47%
19mph
30 min Beyoncé Ride
Ally Love
Friday 1/8/21 @ 5:7 PM
257kj
78rpm
47%
18mph

Workouts

30 min Miami Bass Ride
Camila Ramón
✅ 305 kj
Friday 3/1/24
251 kj
Monday 3/4/24
30 min Power Zone Endurance 90s Ride
Ben Alldis
✅ 276 kj
Friday 9/29/23
kj
Friday 9/29/23
30 min Top 50 Music Ride: #30-21
Kendall Toole
✅ 283 kj
Thursday 12/29/22
219 kj
Tuesday 1/17/23
30 min Club Bangers Ride
Alex Toussaint
✅ 279 kj
Wednesday 4/21/21
200 kj
Friday 9/10/21
30 min Hip Hop Ride
Kendall Toole
✅ 274 kj
Wednesday 4/22/20
217 kj
Wednesday 9/1/21
20 min Pop Ride
Hannah Frankson
✅ 156 kj
Friday 6/4/21
148 kj
Sunday 6/20/21
30 min USHER Ride
Ally Love
✅ 290 kj
Friday 4/30/21
231 kj
Monday 5/31/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 236 kj
Wednesday 1/6/21
207 kj
Saturday 5/8/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
✅ 461 kj
Wednesday 4/28/21
282 kj
Friday 3/19/21
30 min Beyoncé Ride
Ally Love
✅ 269 kj
Thursday 11/19/20
257 kj
Friday 1/8/21