Shake and Bake

Workouts

Tuesday 1/4/22 @ 4:2 AM
60kj
82rpm
38%
16mph
10 min Low Impact Ride
Robin Arzón
Monday 12/27/21 @ 9:2 PM
✅
89kj
86rpm
43%
19mph
Tuesday 2/16/21 @ 12:29 AM
91kj
80rpm
39%
16mph
15 min Low Impact Ride
Jess King
Thursday 2/25/21 @ 10:56 PM
✅
99kj
84rpm
39%
17mph
Friday 2/19/21 @ 11:54 PM
✅
143kj
78rpm
48%
19mph
15 min EDM Ride
Olivia Amato
Friday 1/22/21 @ 6:42 PM
134kj
81rpm
46%
19mph

Workouts

10 min Low Impact Ride
Robin Arzón
60 kj
Tuesday 1/4/22
✅ 89 kj
Monday 12/27/21
15 min Low Impact Ride
Jess King
91 kj
Tuesday 2/16/21
✅ 99 kj
Thursday 2/25/21
15 min EDM Ride
Olivia Amato
✅ 143 kj
Friday 2/19/21
134 kj
Friday 1/22/21