Shake and Bake
Workouts
Tuesday 11/7/23 @ 1:57 PM
kj
rpm
%
0mph
Tuesday 11/7/23 @ 1:45 PM
✅
172kj
81rpm
44%
18mph
Tuesday 10/31/23 @ 12:29 PM
153kj
76rpm
43%
18mph
Tuesday 10/31/23 @ 6:56 PM
✅
184kj
77rpm
47%
19mph
Wednesday 12/15/21 @ 8:51 PM
✅
278kj
81rpm
45%
19mph
Tuesday 12/14/21 @ 2:37 AM
231kj
73rpm
44%
17mph
Saturday 12/25/21 @ 11:23 PM
✅
272kj
80rpm
45%
19mph
Friday 12/17/21 @ 12:11 AM
225kj
77rpm
43%
17mph
Wednesday 12/22/21 @ 3:8 AM
✅
254kj
92rpm
38%
19mph
Saturday 10/23/21 @ 6:15 PM
185kj
82rpm
39%
16mph
Wednesday 6/2/21 @ 7:56 PM
225kj
78rpm
41%
18mph
Sunday 6/20/21 @ 5:44 PM
✅
245kj
81rpm
43%
18mph
Workouts
231
kj
Tuesday 12/14/21
225
kj
Friday 12/17/21
225
kj
Wednesday 6/2/21