Shake and Bake
Workouts
Thursday 1/25/24 @ 4:42 PM
80kj
75rpm
37%
15mph
Thursday 4/29/21 @ 5:3 PM
✅
97kj
80rpm
40%
17mph
Monday 11/9/20 @ 12:42 PM
199kj
83rpm
40%
17mph
Thursday 10/15/20 @ 3:30 PM
✅
227kj
0rpm
41%
18mph
Monday 8/17/20 @ 1:3 PM
✅
132kj
95rpm
35%
17mph
Monday 7/27/20 @ 3:44 PM
119kj
89rpm
36%
16mph
Monday 10/26/20 @ 12:20 PM
69kj
70rpm
38%
14mph
Friday 8/14/20 @ 5:54 PM
✅
86kj
80rpm
38%
16mph
Tuesday 9/15/20 @ 6:0 PM
✅
224kj
79rpm
43%
17mph
Sunday 9/13/20 @ 6:46 PM
199kj
80rpm
41%
17mph
Wednesday 9/2/20 @ 12:31 PM
99kj
79rpm
36%
15mph
Wednesday 8/19/20 @ 2:48 PM
✅
119kj
82rpm
38%
16mph
Monday 7/20/20 @ 11:4 AM
224kj
80rpm
43%
17mph
Wednesday 7/15/20 @ 11:22 PM
✅
236kj
80rpm
44%
18mph
Thursday 7/2/20 @ 11:18 AM
✅
249kj
76rpm
46%
18mph
Monday 7/13/20 @ 3:0 PM
241kj
80rpm
44%
18mph
Monday 6/29/20 @ 11:5 AM
✅
245kj
80rpm
43%
18mph
Monday 6/29/20 @ 1:42 PM
227kj
84rpm
41%
18mph
Wednesday 6/17/20 @ 2:35 PM
99kj
82rpm
40%
17mph
Wednesday 6/24/20 @ 3:53 PM
✅
101kj
87rpm
38%
17mph
Workouts
119
kj
Monday 7/27/20