Shake and Bake
Workouts
Thursday 1/25/24 @ 8:28 PM
408kj
56rpm
71%
22mph
Thursday 1/4/24 @ 11:59 AM
✅
431kj
81rpm
55%
23mph
Saturday 11/25/23 @ 2:59 PM
350kj
60rpm
64%
21mph
Saturday 11/25/23 @ 3:0 PM
✅
428kj
86rpm
52%
23mph
Saturday 11/11/23 @ 3:4 PM
574kj
57rpm
60%
19mph
Saturday 9/30/23 @ 11:58 AM
✅
968kj
93rpm
51%
24mph
Monday 11/6/23 @ 11:57 AM
284kj
59rpm
69%
23mph
Monday 11/6/23 @ 11:56 AM
✅
337kj
97rpm
51%
24mph
Saturday 11/4/23 @ 11:58 AM
593kj
56rpm
70%
22mph
Saturday 9/23/23 @ 11:59 AM
✅
753kj
95rpm
51%
24mph
Saturday 10/7/23 @ 11:58 AM
470kj
64rpm
58%
20mph
Saturday 10/7/23 @ 11:59 AM
✅
747kj
97rpm
51%
24mph
Friday 9/15/23 @ 3:59 PM
338kj
57rpm
65%
21mph
Wednesday 9/27/23 @ 10:59 AM
✅
499kj
96rpm
51%
24mph
Tuesday 9/12/23 @ 8:10 PM
309kj
61rpm
60%
20mph
Wednesday 9/13/23 @ 11:32 AM
✅
376kj
80rpm
52%
22mph
Saturday 11/26/22 @ 4:58 PM
329kj
58rpm
63%
20mph
Wednesday 8/30/23 @ 10:59 AM
✅
519kj
93rpm
53%
25mph
Monday 8/7/23 @ 5:59 PM
✅
215kj
54rpm
76%
23mph
Wednesday 8/9/23 @ 10:44 AM
149kj
71rpm
52%
20mph
Workouts
408
kj
Thursday 1/25/24
574
kj
Saturday 11/11/23
470
kj
Saturday 10/7/23
338
kj
Friday 9/15/23