Shake and Bake
VS
Workouts
Sunday 6/7/20 @ 11:54 AM
354kj
70rpm
56%
21mph
Sunday 9/10/23 @ 3:11 PM
✅
361kj
92rpm
45%
21mph
Thursday 8/3/23 @ 2:0 PM
✅
414kj
56rpm
72%
22mph
Tuesday 8/8/23 @ 11:28 AM
325kj
83rpm
47%
21mph
Wednesday 7/13/22 @ 6:5 PM
✅
158kj
54rpm
77%
24mph
Wednesday 10/19/22 @ 2:57 PM
121kj
86rpm
49%
21mph
Sunday 9/18/22 @ 3:58 PM
✅
397kj
62rpm
67%
22mph
Tuesday 9/20/22 @ 12:10 PM
361kj
89rpm
47%
21mph
Sunday 8/28/22 @ 2:28 PM
356kj
65rpm
59%
21mph
Sunday 8/28/22 @ 1:56 PM
✅
749kj
93rpm
47%
22mph
Thursday 7/28/22 @ 11:30 AM
✅
581kj
56rpm
70%
22mph
Saturday 5/21/22 @ 4:10 PM
540kj
89rpm
47%
21mph
Wednesday 7/28/21 @ 1:44 PM
267kj
63rpm
54%
19mph
Friday 10/8/21 @ 11:4 PM
✅
313kj
98rpm
42%
20mph
Sunday 2/21/21 @ 12:55 PM
335kj
78rpm
51%
21mph
Monday 8/16/21 @ 11:23 AM
✅
367kj
101rpm
43%
22mph
Monday 5/24/21 @ 1:28 PM
✅
359kj
65rpm
60%
21mph
Monday 5/24/21 @ 11:58 AM
326kj
103rpm
41%
21mph
Tuesday 11/3/20 @ 3:6 PM
✅
619kj
69rpm
55%
20mph
Tuesday 3/9/21 @ 12:26 PM
545kj
95rpm
40%
19mph
ncsteph7777
Durham, NC
177
🔥
VS
alyssatheb
@alyssaitis 📍San Jose, CA
164
Workouts
545
kj
Tuesday 3/9/21