Shake and Bake
Workouts
Saturday 2/4/23 @ 5:1 PM
384kj
56rpm
69%
22mph
Tuesday 2/14/23 @ 11:58 AM
✅
425kj
95rpm
48%
23mph
Monday 10/3/22 @ 3:58 PM
389kj
62rpm
65%
22mph
Tuesday 10/4/22 @ 11:7 AM
✅
420kj
96rpm
48%
23mph
Monday 6/20/22 @ 6:2 PM
199kj
59rpm
59%
20mph
Thursday 6/16/22 @ 10:58 AM
✅
310kj
97rpm
50%
23mph
Wednesday 9/29/21 @ 6:27 PM
339kj
65rpm
59%
21mph
Wednesday 9/29/21 @ 11:23 AM
✅
463kj
96rpm
49%
23mph
Friday 2/26/21 @ 6:59 PM
319kj
76rpm
51%
20mph
Thursday 3/11/21 @ 11:57 AM
✅
420kj
92rpm
49%
23mph
Monday 2/15/21 @ 10:16 PM
320kj
75rpm
52%
20mph
Tuesday 3/2/21 @ 11:56 AM
✅
425kj
96rpm
48%
23mph
Wednesday 1/27/21 @ 3:21 PM
463kj
70rpm
54%
20mph
Sunday 1/31/21 @ 3:45 PM
✅
610kj
96rpm
47%
22mph
Friday 1/15/21 @ 12:33 PM
292kj
76rpm
50%
20mph
Friday 1/15/21 @ 5:29 PM
✅
420kj
95rpm
48%
23mph
Thursday 12/31/20 @ 6:7 PM
295kj
72rpm
52%
20mph
Monday 1/4/21 @ 5:43 PM
✅
420kj
99rpm
47%
23mph
Thursday 11/26/20 @ 4:1 PM
513kj
71rpm
56%
21mph
Thursday 11/26/20 @ 4:0 PM
✅
649kj
97rpm
48%
23mph
Workouts
295
kj
Thursday 12/31/20