Shake and Bake
Workouts
Thursday 9/2/21 @ 2:17 PM
✅
277kj
71rpm
50%
19mph
Saturday 10/17/20 @ 3:54 PM
138kj
60rpm
43%
14mph
Wednesday 7/21/21 @ 6:11 PM
✅
259kj
68rpm
52%
19mph
Thursday 7/29/21 @ 12:24 PM
160kj
69rpm
43%
15mph
Sunday 7/25/21 @ 8:5 PM
✅
171kj
74rpm
48%
18mph
Sunday 7/4/21 @ 2:26 PM
97kj
67rpm
40%
14mph
Wednesday 3/17/21 @ 7:37 PM
✅
151kj
63rpm
50%
18mph
Thursday 3/11/21 @ 2:52 PM
108kj
75rpm
39%
15mph
Saturday 3/13/21 @ 3:1 PM
✅
184kj
72rpm
50%
19mph
Saturday 3/13/21 @ 3:5 PM
108kj
72rpm
40%
15mph
Monday 1/4/21 @ 9:11 PM
✅
173kj
70rpm
49%
19mph
Wednesday 12/23/20 @ 12:50 PM
103kj
69rpm
41%
15mph
Tuesday 11/24/20 @ 8:51 PM
✅
252kj
70rpm
49%
18mph
Friday 11/27/20 @ 2:8 PM
159kj
65rpm
42%
15mph
Monday 11/16/20 @ 8:58 PM
✅
256kj
69rpm
50%
19mph
Friday 10/16/20 @ 1:0 PM
123kj
68rpm
38%
14mph
Monday 9/14/20 @ 8:48 PM
✅
311kj
75rpm
51%
20mph
Friday 10/9/20 @ 2:41 PM
121kj
66rpm
39%
13mph
Saturday 8/29/20 @ 12:22 PM
✅
203kj
72rpm
52%
20mph
Thursday 10/8/20 @ 3:2 PM
89kj
62rpm
41%
14mph
Workouts
138
kj
Saturday 10/17/20
160
kj
Thursday 7/29/21