Shake and Bake
VS
Workouts
Saturday 1/20/24 @ 1:50 PM
268kj
83rpm
45%
19mph
Monday 1/8/24 @ 11:59 PM
✅
490kj
56rpm
65%
18mph
Monday 11/6/23 @ 10:9 AM
255kj
76rpm
46%
19mph
Monday 11/13/23 @ 10:58 AM
✅
308kj
34rpm
65%
11mph
Monday 8/14/23 @ 10:48 AM
166kj
79rpm
44%
18mph
Friday 9/22/23 @ 9:32 AM
✅
213kj
53rpm
55%
14mph
Tuesday 3/14/23 @ 9:39 AM
127kj
80rpm
40%
17mph
Friday 8/11/23 @ 9:39 AM
✅
200kj
50rpm
55%
13mph
Tuesday 5/30/23 @ 10:31 AM
143kj
83rpm
40%
17mph
Thursday 6/15/23 @ 10:49 AM
✅
177kj
45rpm
55%
12mph
Tuesday 4/18/23 @ 9:20 AM
210kj
79rpm
42%
17mph
Monday 4/17/23 @ 9:38 AM
✅
260kj
45rpm
55%
12mph
Sunday 2/12/23 @ 3:21 PM
158kj
80rpm
44%
18mph
Tuesday 3/28/23 @ 9:51 AM
✅
163kj
40rpm
56%
11mph
Thursday 2/9/23 @ 10:27 AM
149kj
83rpm
41%
18mph
Friday 3/10/23 @ 10:51 AM
✅
258kj
62rpm
57%
18mph
Thursday 12/1/22 @ 10:35 AM
178kj
56rpm
47%
14mph
Wednesday 1/25/23 @ 10:40 AM
✅
227kj
37rpm
56%
10mph
Friday 6/17/22 @ 11:2 AM
236kj
72rpm
47%
18mph
Monday 1/17/22 @ 2:57 PM
✅
480kj
70rpm
62%
23mph
msqusweat
Greenville, SC 🌟
2
VS
blissfully_t
🔥🔥1350🔥🔥
96
🔥
Workouts
178
kj
Thursday 12/1/22