Workouts

5 min Core Strength
Emma Lovewell
Saturday 1/20/24 @ 2:31 PM
Difficulty: 5.45 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Saturday 1/20/24 @ 2:22 PM
Difficulty: 3.53 / 10
22kj
63rpm
40%
14mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 1/20/24 @ 1:50 PM
Difficulty: 8.02 / 10
268kj
83rpm
45%
19mph
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 1/18/24 @ 10:52 AM
Difficulty: 0 / 10
 
5 min Core Strength
Ben Alldis
Thursday 1/18/24 @ 10:45 AM
Difficulty: 0 / 10
 
15 min Morning Mobility
Rebecca Kennedy
Thursday 1/18/24 @ 10:27 AM
Difficulty: 3.64 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 1/17/24 @ 10:28 AM
Difficulty: 5.72 / 10
 
20 min Low Impact Ride
Alex Toussaint
Wednesday 1/17/24 @ 10:6 AM
Difficulty: 6.18 / 10
127kj
77rpm
40%
17mph
30 min 90s Hip Hop Ride
Robin Arzón
Tuesday 1/16/24 @ 10:40 AM
Difficulty: 7.53 / 10
220kj
74rpm
44%
17mph
10 min Martin Luther King Jr. Meditation
Chelsea Jackson Roberts
Tuesday 1/16/24 @ 3:24 AM
Difficulty: 2.97 / 10