Shake and Bake

Workouts

Monday 5/22/23 @ 9:52 AM
129kj
76rpm
41%
17mph
20 min Low Impact Ride
Tunde Oyeneyin
Thursday 5/4/23 @ 1:27 AM
141kj
86rpm
39%
17mph
Sunday 4/30/23 @ 11:48 AM
202kj
68rpm
46%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Thursday 11/12/20 @ 8:54 PM
257kj
67rpm
51%
19mph
Wednesday 12/21/22 @ 12:3 PM
156kj
77rpm
44%
18mph
20 min Caribbean Holiday Ride
Ally Love
Saturday 12/26/20 @ 8:53 PM
133kj
75rpm
43%
17mph
Thursday 8/4/22 @ 9:58 AM
120kj
72rpm
42%
16mph
20 min Reggaeton Ride
Camila Ramón
Sunday 8/7/22 @ 10:6 PM
180kj
75rpm
48%
19mph
Tuesday 5/31/22 @ 10:47 AM
164kj
79rpm
45%
18mph
20 min Reggaeton Ride
Camila Ramón
Friday 6/10/22 @ 11:1 AM
169kj
76rpm
47%
18mph
Monday 5/9/22 @ 10:0 AM
161kj
81rpm
44%
18mph
20 min Mother’s Day Ride
Robin Arzón
Tuesday 5/10/22 @ 10:46 PM
137kj
78rpm
42%
17mph
Thursday 4/21/22 @ 10:18 AM
52kj
84rpm
35%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 1/25/22 @ 11:59 PM
61kj
91rpm
35%
16mph
Monday 4/18/22 @ 10:21 AM
85kj
85rpm
36%
16mph
15 min Low Impact Ride
Robin Arzón
Tuesday 2/1/22 @ 11:46 PM
112kj
83rpm
41%
18mph
Friday 3/18/22 @ 1:13 AM
148kj
82rpm
41%
17mph
20 min Hip Hop Ride
Emma Lovewell
Friday 3/18/22 @ 12:25 AM
139kj
74rpm
44%
17mph

Workouts

20 min Low Impact Ride
Tunde Oyeneyin
129 kj
Monday 5/22/23
141 kj
Thursday 5/4/23
30 min Beyoncé Two for One Ride
Alex & Tunde
202 kj
Sunday 4/30/23
257 kj
Thursday 11/12/20
20 min Caribbean Holiday Ride
Ally Love
156 kj
Wednesday 12/21/22
133 kj
Saturday 12/26/20
20 min Reggaeton Ride
Camila Ramón
120 kj
Thursday 8/4/22
180 kj
Sunday 8/7/22
20 min Reggaeton Ride
Camila Ramón
164 kj
Tuesday 5/31/22
169 kj
Friday 6/10/22
20 min Mother’s Day Ride
Robin Arzón
161 kj
Monday 5/9/22
137 kj
Tuesday 5/10/22
10 min Low Impact Ride
Tunde Oyeneyin
52 kj
Thursday 4/21/22
61 kj
Tuesday 1/25/22
15 min Low Impact Ride
Robin Arzón
85 kj
Monday 4/18/22
112 kj
Tuesday 2/1/22
20 min Hip Hop Ride
Emma Lovewell
148 kj
Friday 3/18/22
139 kj
Friday 3/18/22