Shake and Bake
Workouts
Friday 10/11/24 @ 6:37 PM
✅
177kj
75rpm
47%
19mph
Saturday 10/5/24 @ 12:11 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 1:51 PM
277kj
75rpm
48%
19mph
Saturday 7/11/20 @ 11:8 PM
✅
325kj
78rpm
51%
20mph
Friday 11/19/21 @ 3:3 PM
✅
262kj
69rpm
49%
18mph
Sunday 11/14/21 @ 9:4 PM
kj
rpm
%
0mph
Thursday 9/30/21 @ 11:27 AM
✅
262kj
73rpm
47%
18mph
Wednesday 6/16/21 @ 10:3 PM
kj
rpm
%
0mph
Saturday 11/14/20 @ 5:5 PM
✅
237kj
77rpm
44%
18mph
Saturday 11/14/20 @ 12:1 AM
kj
rpm
%
0mph
Friday 11/13/20 @ 10:15 AM
✅
241kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 12:25 AM
kj
rpm
%
0mph
Friday 8/14/20 @ 3:47 PM
✅
255kj
78rpm
46%
18mph
Tuesday 8/18/20 @ 4:36 PM
kj
rpm
%
0mph
Sunday 8/2/20 @ 9:2 PM
183kj
81rpm
45%
19mph
Wednesday 7/29/20 @ 10:36 PM
✅
220kj
79rpm
50%
20mph
Thursday 7/16/20 @ 12:38 PM
✅
274kj
76rpm
48%
19mph
Wednesday 7/15/20 @ 11:34 PM
kj
rpm
%
0mph
Friday 6/5/20 @ 9:56 PM
✅
224kj
83rpm
41%
17mph
Friday 6/5/20 @ 10:5 PM
kj
rpm
%
0mph
Workouts
kj
Tuesday 11/10/20