Shake and Bake
Workouts
Friday 5/7/21 @ 8:19 PM
kj
rpm
%
0mph
Friday 2/23/24 @ 5:8 PM
✅
207kj
79rpm
41%
17mph
Tuesday 4/20/21 @ 9:49 PM
kj
rpm
%
0mph
Thursday 9/7/23 @ 9:51 PM
✅
221kj
75rpm
44%
17mph
Wednesday 2/17/21 @ 12:31 AM
kj
rpm
%
0mph
Friday 8/11/23 @ 6:44 PM
✅
199kj
84rpm
39%
17mph
Thursday 6/3/21 @ 9:37 PM
kj
rpm
%
0mph
Tuesday 6/20/23 @ 10:7 PM
✅
200kj
77rpm
41%
17mph
Saturday 2/13/21 @ 4:54 PM
kj
rpm
%
0mph
Thursday 5/18/23 @ 10:31 PM
✅
226kj
85rpm
41%
18mph
Tuesday 3/23/21 @ 5:31 PM
kj
rpm
%
0mph
Friday 6/3/22 @ 8:35 PM
✅
131kj
81rpm
41%
17mph
Thursday 1/14/21 @ 7:27 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 10:36 PM
✅
205kj
83rpm
40%
17mph
Thursday 4/15/21 @ 4:55 PM
kj
rpm
%
0mph
Friday 10/15/21 @ 9:26 PM
✅
315kj
73rpm
43%
17mph
Workouts
kj
Thursday 1/14/21