Shake and Bake

Workouts

Sunday 1/22/23 @ 5:27 PM
kj
rpm
%
0mph
30 min New Tracks Ride
Alex Toussaint
Monday 1/23/23 @ 12:37 PM
✅
140kj
66rpm
40%
14mph
Saturday 3/20/21 @ 5:42 PM
kj
rpm
%
0mph
30 min WHM Celebration Ride
Tunde Oyeneyin
Tuesday 3/23/21 @ 12:35 PM
✅
150kj
70rpm
40%
15mph
Monday 2/1/21 @ 4:10 PM
kj
rpm
%
0mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 2/2/21 @ 1:32 PM
✅
168kj
72rpm
41%
16mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:38 PM
✅
203kj
72rpm
44%
17mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 1:2 PM
✅
165kj
68rpm
42%
15mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:53 PM
✅
84kj
66rpm
40%
14mph
Sunday 5/3/20 @ 4:27 PM
0kj
0rpm
15%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Wednesday 5/6/20 @ 4:6 PM
✅
144kj
72rpm
38%
15mph
Friday 4/24/20 @ 9:34 PM
kj
rpm
%
0mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Saturday 4/25/20 @ 8:19 PM
✅
151kj
71rpm
39%
14mph
Tuesday 3/17/20 @ 8:7 PM
0kj
0rpm
0%
0mph
45 min Club Bangers Ride
Alex Toussaint
Tuesday 4/21/20 @ 12:9 PM
✅
218kj
68rpm
40%
14mph
Saturday 4/18/20 @ 2:31 PM
✅
180kj
81rpm
43%
18mph
20 min Hip Hop Ride
Alex Toussaint
Saturday 4/18/20 @ 2:32 PM
103kj
74rpm
38%
15mph

Workouts

30 min New Tracks Ride
Alex Toussaint
kj
Sunday 1/22/23
✅ 140 kj
Monday 1/23/23
30 min WHM Celebration Ride
Tunde Oyeneyin
kj
Saturday 3/20/21
✅ 150 kj
Tuesday 3/23/21
30 min Club Bangers Ride
Alex Toussaint
kj
Monday 2/1/21
✅ 168 kj
Tuesday 2/2/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 203 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
0 kj
Friday 11/13/20
✅ 165 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 84 kj
Tuesday 11/10/20
30 min Sundays with Love: Live From Home
Ally Love
0 kj
Sunday 5/3/20
✅ 144 kj
Wednesday 5/6/20
30 min HIIT Ride: Live from Home
Alex Toussaint
kj
Friday 4/24/20
✅ 151 kj
Saturday 4/25/20
45 min Club Bangers Ride
Alex Toussaint
0 kj
Tuesday 3/17/20
✅ 218 kj
Tuesday 4/21/20
20 min Hip Hop Ride
Alex Toussaint
✅ 180 kj
Saturday 4/18/20
103 kj
Saturday 4/18/20