Shake and Bake

Workouts

Monday 9/11/23 @ 10:59 PM
kj
rpm
%
0mph
30 min XOXO, Cody Ride
Cody Rigsby
Wednesday 9/13/23 @ 7:0 PM
✅
261kj
69rpm
50%
19mph
Thursday 3/25/21 @ 9:23 PM
kj
rpm
%
0mph
30 min Premiere Ride
Bradley Rose
Thursday 3/25/21 @ 8:44 PM
✅
399kj
72rpm
58%
22mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Thursday 3/4/21 @ 7:35 PM
✅
564kj
75rpm
55%
22mph
Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/17/21 @ 9:12 PM
✅
353kj
78rpm
53%
21mph
Wednesday 1/13/21 @ 1:35 AM
0kj
0rpm
24%
0mph
30 min Intervals & Arms Ride
Alex Toussaint
Wednesday 9/30/20 @ 9:26 PM
✅
320kj
70rpm
54%
20mph
Wednesday 12/30/20 @ 12:41 AM
kj
rpm
%
0mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 9:13 PM
✅
307kj
76rpm
50%
20mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Tuesday 11/17/20 @ 9:26 PM
✅
361kj
70rpm
57%
21mph
Tuesday 11/10/20 @ 3:45 AM
0kj
0rpm
0%
0mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 10:8 PM
✅
331kj
69rpm
55%
21mph
Tuesday 3/10/20 @ 11:22 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 7/2/20 @ 1:55 PM
✅
354kj
65rpm
50%
18mph
Friday 4/17/20 @ 4:5 PM
✅
906kj
83rpm
61%
25mph
45 min HIIT & Hills Ride
Ben Alldis
Wednesday 6/17/20 @ 1:12 PM
379kj
71rpm
48%
18mph

Workouts

30 min XOXO, Cody Ride
Cody Rigsby
kj
Monday 9/11/23
✅ 261 kj
Wednesday 9/13/23
30 min Premiere Ride
Bradley Rose
kj
Thursday 3/25/21
✅ 399 kj
Thursday 3/25/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
✅ 564 kj
Thursday 3/4/21
30 min Pop Ride
Cody Rigsby
kj
Wednesday 2/17/21
✅ 353 kj
Wednesday 2/17/21
30 min Intervals & Arms Ride
Alex Toussaint
0 kj
Wednesday 1/13/21
✅ 320 kj
Wednesday 9/30/20
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
kj
Wednesday 12/30/20
✅ 307 kj
Thursday 12/31/20
30 min Beyoncé Ride
Ally Love
0 kj
Friday 11/13/20
✅ 361 kj
Tuesday 11/17/20
30 min Beyoncé Two for One Ride
Alex & Tunde
0 kj
Tuesday 11/10/20
✅ 331 kj
Tuesday 11/10/20
45 min Intervals & Arms Ride
Cody Rigsby
kj
Tuesday 3/10/20
✅ 354 kj
Thursday 7/2/20
45 min HIIT & Hills Ride
Ben Alldis
✅ 906 kj
Friday 4/17/20
379 kj
Wednesday 6/17/20