Workouts

Sunday 1/5/25 @ 7:45 PM
Difficulty: NaN / 10
 
Saturday 1/4/25 @ 9:12 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Alex Toussaint
Friday 1/3/25 @ 9:50 PM
Difficulty: 2.33 / 10
 
30 min HIIT Run
Alex Toussaint
Friday 1/3/25 @ 9:18 PM
Difficulty: 7.79 / 10
 
30 min HIIT Run
Alex Toussaint
Friday 1/3/25 @ 9:15 PM
Difficulty: 7.79 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/2/25 @ 9:39 PM
Difficulty: 3.35 / 10
 
30 min Top 50 Music Ride: #10-1
Cody Rigsby
Thursday 1/2/25 @ 9:7 PM
Difficulty: 8.8 / 10
272kj
67rpm
52%
19mph
Thursday 1/2/25 @ 8:42 PM
Difficulty: NaN / 10
 
Wednesday 1/1/25 @ 9:15 PM
Difficulty: NaN / 10
 
Tuesday 12/31/24 @ 10:22 PM
Difficulty: NaN / 10