Shake and Bake

Workouts

Wednesday 6/3/20 @ 10:10 PM
kj
rpm
%
0mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/10/20 @ 8:33 PM
✅
252kj
76rpm
47%
18mph
Sunday 5/10/20 @ 5:36 PM
kj
rpm
%
0mph
30 min Feel Good Ride: Live From Home
Ally Love
Sunday 5/10/20 @ 9:7 PM
✅
252kj
77rpm
46%
18mph
Wednesday 4/29/20 @ 2:11 PM
0kj
0rpm
37%
0mph
30 min HIIT Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 2:28 PM
✅
251kj
78rpm
46%
18mph
Saturday 5/2/20 @ 2:13 PM
kj
rpm
%
0mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 9:36 PM
✅
250kj
73rpm
48%
18mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
kj
Wednesday 6/3/20
✅ 252 kj
Wednesday 6/10/20
30 min Feel Good Ride: Live From Home
Ally Love
kj
Sunday 5/10/20
✅ 252 kj
Sunday 5/10/20
30 min HIIT Ride: Live from Home
Robin Arzón
0 kj
Wednesday 4/29/20
✅ 251 kj
Saturday 5/9/20
30 min Together We Ride: Live from Home
Robin Arzón
kj
Saturday 5/2/20
✅ 250 kj
Sunday 5/3/20