Shake and Bake

Workouts

Friday 8/19/22 @ 9:8 PM
kj
rpm
%
0mph
30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
Wednesday 10/19/22 @ 12:46 PM
✅
183kj
71rpm
42%
16mph
Wednesday 7/1/20 @ 12:58 AM
kj
rpm
%
0mph
30 min Jess King Experience: From Home
Jess King
Thursday 11/18/21 @ 12:58 PM
✅
210kj
76rpm
43%
17mph
Friday 10/30/20 @ 12:16 AM
kj
rpm
%
0mph
30 min The Jess King Experience
Jess King
Wednesday 10/27/21 @ 11:53 AM
✅
203kj
80rpm
41%
17mph
Sunday 2/28/21 @ 1:30 AM
kj
rpm
%
0mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
Saturday 2/27/21 @ 6:28 PM
✅
317kj
75rpm
44%
17mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
30 min Beyoncé Ride
Ally Love
Saturday 11/14/20 @ 4:0 PM
✅
241kj
76rpm
46%
18mph
Sunday 10/18/20 @ 3:55 PM
kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Sunday 10/18/20 @ 3:58 PM
✅
237kj
68rpm
51%
19mph
Wednesday 6/28/17 @ 3:8 PM
0kj
0rpm
35%
0mph
5 min Intro to Climb
Cody Rigsby
Tuesday 9/22/20 @ 5:1 PM
✅
21kj
74rpm
36%
14mph
Wednesday 6/28/17 @ 3:7 PM
0kj
0rpm
35%
0mph
5 min Intro to Peloton Part 1
Matt Wilpers
Sunday 9/13/20 @ 3:35 PM
✅
23kj
76rpm
36%
15mph
Saturday 8/29/20 @ 4:2 PM
kj
rpm
%
0mph
60 min Club Bangers Ride
Alex Toussaint
Friday 8/28/20 @ 3:28 PM
✅
453kj
72rpm
46%
18mph
Wednesday 7/24/19 @ 12:45 AM
kj
rpm
%
0mph
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
Thursday 5/21/20 @ 3:47 PM
✅
156kj
79rpm
44%
18mph

Workouts

30 min AFO Ride: RÃœFÃœS DU SOL
Jess King
kj
Friday 8/19/22
✅ 183 kj
Wednesday 10/19/22
30 min Jess King Experience: From Home
Jess King
kj
Wednesday 7/1/20
✅ 210 kj
Thursday 11/18/21
30 min The Jess King Experience
Jess King
kj
Friday 10/30/20
✅ 203 kj
Wednesday 10/27/21
45 min Bad Boy Entertainment Ride
Alex & Tunde
kj
Sunday 2/28/21
✅ 317 kj
Saturday 2/27/21
30 min Beyoncé Ride
Ally Love
0 kj
Friday 11/13/20
✅ 241 kj
Saturday 11/14/20
30 min Sundays with Love
Ally Love
kj
Sunday 10/18/20
✅ 237 kj
Sunday 10/18/20
5 min Intro to Climb
Cody Rigsby
0 kj
Wednesday 6/28/17
✅ 21 kj
Tuesday 9/22/20
5 min Intro to Peloton Part 1
Matt Wilpers
0 kj
Wednesday 6/28/17
✅ 23 kj
Sunday 9/13/20
60 min Club Bangers Ride
Alex Toussaint
kj
Saturday 8/29/20
✅ 453 kj
Friday 8/28/20
20 min Spotlight on 6 Ride: Cam Newton
Alex Toussaint
kj
Wednesday 7/24/19
✅ 156 kj
Thursday 5/21/20