Shake and Bake
Workouts
Wednesday 2/17/21 @ 12:30 AM
kj
rpm
%
0mph
Friday 2/19/21 @ 11:37 AM
✅
174kj
71rpm
42%
16mph
Thursday 11/26/20 @ 3:55 PM
kj
rpm
%
0mph
Monday 11/30/20 @ 10:51 AM
✅
283kj
62rpm
52%
16mph
Friday 11/13/20 @ 9:59 PM
0kj
0rpm
0%
0mph
Friday 11/13/20 @ 9:58 PM
✅
233kj
54rpm
59%
18mph
Friday 6/19/20 @ 6:30 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 9:12 AM
✅
216kj
59rpm
55%
17mph
Sunday 5/10/20 @ 5:36 PM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 7:57 PM
✅
225kj
55rpm
58%
18mph
Tuesday 3/24/20 @ 12:18 AM
kj
rpm
%
0mph
Saturday 3/21/20 @ 3:56 PM
✅
230kj
53rpm
61%
17mph
Sunday 3/15/20 @ 10:29 PM
0kj
0rpm
0%
0mph
Tuesday 3/17/20 @ 9:58 AM
✅
160kj
60rpm
46%
15mph
Friday 1/6/17 @ 8:28 PM
10kj
44rpm
34%
8mph
Monday 5/27/19 @ 11:51 PM
✅
74kj
53rpm
56%
18mph
Sunday 10/6/19 @ 6:29 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 12:12 PM
✅
161kj
68rpm
43%
15mph
Wednesday 7/24/19 @ 12:45 AM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 9:46 AM
✅
105kj
65rpm
44%
15mph
Workouts
kj
Sunday 5/10/20
0
kj
Sunday 3/15/20
kj
Wednesday 7/24/19