Shake and Bake

Workouts

Friday 5/13/22 @ 9:50 AM
263kj
75rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 4/15/22 @ 8:26 PM
✅
360kj
79rpm
52%
21mph
Monday 3/14/22 @ 9:16 PM
158kj
76rpm
47%
19mph
20 min 80s Ride
Denis Morton
Sunday 3/6/22 @ 2:46 PM
✅
214kj
74rpm
52%
20mph
Friday 1/21/22 @ 10:26 AM
136kj
78rpm
41%
17mph
20 min 90s Pop Ride
Bradley Rose
Friday 1/21/22 @ 10:26 AM
✅
224kj
79rpm
50%
21mph
Wednesday 12/29/21 @ 9:34 PM
245kj
75rpm
46%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 12/31/21 @ 3:10 PM
✅
332kj
74rpm
53%
21mph
Saturday 10/2/21 @ 11:59 AM
224kj
74rpm
44%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Monday 5/24/21 @ 5:4 PM
✅
347kj
80rpm
51%
21mph
Monday 8/30/21 @ 8:21 PM
151kj
72rpm
46%
17mph
20 min Spotify Disney Hits Ride
Cody Rigsby
Monday 8/23/21 @ 5:5 PM
✅
221kj
81rpm
49%
21mph
Monday 1/4/21 @ 10:55 AM
238kj
76rpm
45%
18mph
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
Saturday 1/2/21 @ 3:49 PM
✅
367kj
81rpm
51%
21mph
Sunday 6/7/20 @ 2:21 PM
142kj
69rpm
45%
17mph
20 min Low Impact Ride
Jenn Sherman
Saturday 4/25/20 @ 1:52 PM
✅
192kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 11:27 AM
195kj
73rpm
50%
20mph
20 min 80s Pop Ride
Tunde Oyeneyin
Saturday 5/2/20 @ 1:37 PM
✅
232kj
82rpm
50%
21mph
Saturday 3/28/20 @ 9:56 PM
220kj
71rpm
54%
20mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
✅
239kj
79rpm
52%
21mph

Workouts

30 min XOXO, Cody
Cody Rigsby
263 kj
Friday 5/13/22
✅ 360 kj
Friday 4/15/22
20 min 80s Ride
Denis Morton
158 kj
Monday 3/14/22
✅ 214 kj
Sunday 3/6/22
20 min 90s Pop Ride
Bradley Rose
136 kj
Friday 1/21/22
✅ 224 kj
Friday 1/21/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
245 kj
Wednesday 12/29/21
✅ 332 kj
Friday 12/31/21
30 min Power Zone Endurance 80s Ride
Denis Morton
224 kj
Saturday 10/2/21
✅ 347 kj
Monday 5/24/21
20 min Spotify Disney Hits Ride
Cody Rigsby
151 kj
Monday 8/30/21
✅ 221 kj
Monday 8/23/21
30 min Peloton Top 50 of 2020 (#10 - 01)
Kendall Toole
238 kj
Monday 1/4/21
✅ 367 kj
Saturday 1/2/21
20 min Low Impact Ride
Jenn Sherman
142 kj
Sunday 6/7/20
✅ 192 kj
Saturday 4/25/20
20 min 80s Pop Ride
Tunde Oyeneyin
195 kj
Wednesday 4/22/20
✅ 232 kj
Saturday 5/2/20
20 min Pop Ride
Cody Rigsby
220 kj
Saturday 3/28/20
✅ 239 kj
Saturday 3/28/20