Shake and Bake
Workouts
Friday 5/13/22 @ 9:50 AM
263kj
75rpm
48%
19mph
Friday 4/15/22 @ 8:26 PM
✅
360kj
79rpm
52%
21mph
Monday 3/14/22 @ 9:16 PM
158kj
76rpm
47%
19mph
Sunday 3/6/22 @ 2:46 PM
✅
214kj
74rpm
52%
20mph
Friday 1/21/22 @ 10:26 AM
136kj
78rpm
41%
17mph
Friday 1/21/22 @ 10:26 AM
✅
224kj
79rpm
50%
21mph
Wednesday 12/29/21 @ 9:34 PM
245kj
75rpm
46%
18mph
Friday 12/31/21 @ 3:10 PM
✅
332kj
74rpm
53%
21mph
Saturday 10/2/21 @ 11:59 AM
224kj
74rpm
44%
18mph
Monday 5/24/21 @ 5:4 PM
✅
347kj
80rpm
51%
21mph
Monday 8/30/21 @ 8:21 PM
151kj
72rpm
46%
17mph
Monday 8/23/21 @ 5:5 PM
✅
221kj
81rpm
49%
21mph
Monday 1/4/21 @ 10:55 AM
238kj
76rpm
45%
18mph
Saturday 1/2/21 @ 3:49 PM
✅
367kj
81rpm
51%
21mph
Sunday 6/7/20 @ 2:21 PM
142kj
69rpm
45%
17mph
Saturday 4/25/20 @ 1:52 PM
✅
192kj
85rpm
44%
19mph
Wednesday 4/22/20 @ 11:27 AM
195kj
73rpm
50%
20mph
Saturday 5/2/20 @ 1:37 PM
✅
232kj
82rpm
50%
21mph
Saturday 3/28/20 @ 9:56 PM
220kj
71rpm
54%
20mph
Saturday 3/28/20 @ 2:33 PM
✅
239kj
79rpm
52%
21mph
Workouts
245
kj
Wednesday 12/29/21
224
kj
Saturday 10/2/21
151
kj
Monday 8/30/21
238
kj
Monday 1/4/21