Shake and Bake
Workouts
Thursday 7/1/21 @ 12:32 PM
132kj
71rpm
44%
17mph
Thursday 6/17/21 @ 2:1 PM
✅
156kj
65rpm
49%
17mph
Sunday 4/18/21 @ 8:17 PM
120kj
77rpm
40%
16mph
Monday 4/19/21 @ 12:24 PM
✅
140kj
77rpm
43%
17mph
Wednesday 4/14/21 @ 2:32 AM
175kj
72rpm
41%
16mph
Thursday 4/15/21 @ 12:56 PM
✅
230kj
71rpm
47%
18mph
Monday 3/29/21 @ 3:45 AM
114kj
71rpm
41%
16mph
Tuesday 3/30/21 @ 1:8 PM
✅
129kj
85rpm
38%
16mph
Monday 3/1/21 @ 4:11 AM
71kj
73rpm
37%
15mph
Thursday 2/25/21 @ 1:38 PM
✅
129kj
69rpm
51%
18mph
Friday 2/26/21 @ 4:11 AM
65kj
69rpm
38%
14mph
Monday 1/25/21 @ 1:45 PM
✅
106kj
85rpm
39%
17mph
Wednesday 2/17/21 @ 12:26 AM
✅
249kj
85rpm
43%
18mph
Wednesday 2/17/21 @ 1:39 PM
240kj
76rpm
46%
18mph
Friday 1/15/21 @ 5:30 AM
✅
79kj
74rpm
39%
15mph
Monday 12/14/20 @ 2:14 PM
68kj
70rpm
36%
13mph
Saturday 10/24/20 @ 2:51 AM
104kj
76rpm
37%
15mph
Monday 1/4/21 @ 3:22 PM
✅
172kj
82rpm
44%
19mph
Wednesday 11/25/20 @ 9:8 PM
✅
114kj
76rpm
45%
18mph
Thursday 12/10/20 @ 1:57 AM
109kj
78rpm
43%
17mph