Shake and Bake
Workouts
Monday 2/15/21 @ 12:48 AM
316kj
89rpm
34%
15mph
Sunday 11/13/22 @ 3:17 PM
✅
434kj
82rpm
40%
17mph
Saturday 2/27/21 @ 2:53 AM
234kj
73rpm
39%
15mph
Wednesday 9/21/22 @ 10:1 AM
✅
353kj
82rpm
41%
18mph
Tuesday 1/4/22 @ 2:23 AM
162kj
77rpm
38%
15mph
Monday 1/17/22 @ 3:35 PM
✅
174kj
77rpm
40%
16mph
Thursday 10/15/20 @ 3:32 AM
170kj
83rpm
37%
16mph
Sunday 12/5/21 @ 3:14 PM
✅
263kj
82rpm
45%
19mph
Sunday 8/29/21 @ 3:40 AM
106kj
75rpm
39%
15mph
Saturday 9/4/21 @ 12:54 PM
✅
150kj
75rpm
44%
17mph
Sunday 3/7/21 @ 1:36 AM
261kj
88rpm
35%
16mph
Monday 8/23/21 @ 3:57 PM
✅
327kj
88rpm
38%
17mph
Thursday 7/15/21 @ 12:57 PM
197kj
83rpm
39%
17mph
Wednesday 7/14/21 @ 12:49 AM
✅
266kj
82rpm
44%
19mph
Monday 3/1/21 @ 4:11 AM
71kj
73rpm
37%
15mph
Wednesday 3/10/21 @ 2:53 AM
✅
105kj
79rpm
41%
17mph
Tuesday 9/29/20 @ 9:30 AM
✅
76kj
75rpm
38%
15mph
Thursday 2/25/21 @ 3:37 AM
60kj
68rpm
36%
13mph
Wednesday 2/17/21 @ 12:26 AM
✅
249kj
85rpm
43%
18mph
Thursday 2/18/21 @ 1:58 AM
161kj
81rpm
36%
15mph
Workouts
316
kj
Monday 2/15/21
162
kj
Tuesday 1/4/22
106
kj
Sunday 8/29/21
197
kj
Thursday 7/15/21