Shake and Bake

Workouts

Wednesday 12/9/20 @ 4:33 AM
52kj
85rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Saturday 12/12/20 @ 2:48 PM
39kj
83rpm
31%
13mph
Sunday 11/29/20 @ 3:19 AM
307kj
76rpm
43%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Friday 12/4/20 @ 5:34 PM
293kj
73rpm
43%
17mph
Sunday 11/22/20 @ 8:59 PM
140kj
79rpm
41%
17mph
20 min 2000s Ride
Cody Rigsby
Wednesday 12/2/20 @ 7:26 PM
113kj
82rpm
37%
16mph
Wednesday 11/25/20 @ 9:8 PM
114kj
76rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Wednesday 12/2/20 @ 12:52 AM
78kj
70rpm
40%
15mph
Tuesday 12/1/20 @ 4:58 PM
122kj
74rpm
42%
16mph
20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 12:58 PM
142kj
70rpm
46%
17mph
Tuesday 11/10/20 @ 2:55 AM
201kj
71rpm
44%
17mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 4:8 PM
169kj
68rpm
43%
15mph
Saturday 10/17/20 @ 3:12 AM
169kj
73rpm
40%
15mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/26/20 @ 6:28 PM
182kj
70rpm
42%
16mph
Friday 10/23/20 @ 1:52 AM
94kj
85rpm
37%
16mph
15 min EDM Ride
Kendall Toole
Sunday 10/25/20 @ 1:32 PM
97kj
73rpm
42%
16mph
Thursday 10/15/20 @ 3:32 AM
170kj
83rpm
37%
16mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/22/20 @ 3:12 PM
150kj
73rpm
39%
14mph

Workouts

10 min Low Impact Ride
Alex Toussaint
52 kj
Wednesday 12/9/20
39 kj
Saturday 12/12/20
45 min Turkey Burn Ride
Alex Toussaint
307 kj
Sunday 11/29/20
293 kj
Friday 12/4/20
20 min 2000s Ride
Cody Rigsby
140 kj
Sunday 11/22/20
113 kj
Wednesday 12/2/20
15 min Pop Ride
Cody Rigsby
114 kj
Wednesday 11/25/20
78 kj
Wednesday 12/2/20
20 min 90s Ride
Cody Rigsby
122 kj
Tuesday 12/1/20
142 kj
Monday 11/30/20
30 min Beyoncé Two for One Ride
Alex & Tunde
201 kj
Tuesday 11/10/20
169 kj
Tuesday 11/10/20
30 min XOXO, Cody
Cody Rigsby
169 kj
Saturday 10/17/20
182 kj
Monday 10/26/20
15 min EDM Ride
Kendall Toole
94 kj
Friday 10/23/20
97 kj
Sunday 10/25/20
30 min Hamilton Ride
Robin Arzón
170 kj
Thursday 10/15/20
150 kj
Thursday 10/22/20