Shake and Bake
Workouts
Friday 4/9/21 @ 3:11 AM
✅
105kj
72rpm
39%
15mph
Wednesday 4/14/21 @ 1:46 PM
48kj
45rpm
37%
8mph
Saturday 1/23/21 @ 1:34 AM
✅
243kj
85rpm
35%
16mph
Thursday 1/21/21 @ 3:13 PM
148kj
75rpm
31%
12mph
Tuesday 1/19/21 @ 12:36 AM
✅
237kj
83rpm
36%
15mph
Wednesday 1/20/21 @ 1:57 PM
159kj
76rpm
32%
13mph
Sunday 11/15/20 @ 5:23 PM
✅
161kj
87rpm
35%
15mph
Thursday 8/27/20 @ 1:0 PM
93kj
81rpm
28%
12mph
Thursday 10/15/20 @ 3:32 AM
✅
170kj
83rpm
37%
16mph
Tuesday 11/3/20 @ 1:53 PM
149kj
64rpm
42%
14mph
Thursday 10/29/20 @ 3:36 PM
✅
226kj
76rpm
43%
17mph
Thursday 10/29/20 @ 1:14 PM
118kj
45rpm
48%
12mph
Friday 10/30/20 @ 5:7 PM
✅
152kj
84rpm
41%
18mph
Wednesday 8/26/20 @ 1:20 PM
91kj
74rpm
36%
14mph
Sunday 10/25/20 @ 7:51 PM
✅
172kj
75rpm
40%
16mph
Friday 10/30/20 @ 1:0 PM
125kj
58rpm
42%
13mph
Sunday 10/18/20 @ 4:30 PM
✅
115kj
88rpm
35%
16mph
Tuesday 8/25/20 @ 12:58 PM
49kj
76rpm
26%
11mph
Friday 10/2/20 @ 12:47 AM
✅
91kj
80rpm
33%
14mph
Wednesday 1/8/20 @ 5:25 PM
81kj
74rpm
33%
13mph
Workouts
148
kj
Thursday 1/21/21
159
kj
Wednesday 1/20/21
93
kj
Thursday 8/27/20
49
kj
Tuesday 8/25/20