Shake and Bake
Workouts
Wednesday 2/2/22 @ 7:51 PM
150kj
78rpm
37%
15mph
Monday 1/31/22 @ 11:59 PM
✅
189kj
74rpm
42%
16mph
Sunday 3/28/21 @ 3:12 AM
96kj
76rpm
36%
15mph
Saturday 7/3/21 @ 12:57 PM
✅
117kj
82rpm
37%
16mph
Saturday 11/21/20 @ 1:59 PM
✅
184kj
83rpm
38%
16mph
Saturday 11/21/20 @ 1:49 PM
174kj
83rpm
37%
16mph
Friday 1/1/21 @ 2:27 AM
186kj
79rpm
40%
16mph
Friday 1/1/21 @ 4:59 PM
✅
205kj
80rpm
41%
17mph
Thursday 11/26/20 @ 3:55 PM
✅
297kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:58 PM
280kj
82rpm
39%
16mph
Sunday 11/15/20 @ 5:23 PM
161kj
87rpm
35%
15mph
Thursday 11/19/20 @ 9:6 PM
✅
164kj
93rpm
33%
16mph
Friday 10/30/20 @ 5:7 PM
152kj
84rpm
41%
18mph
Wednesday 11/18/20 @ 2:14 PM
✅
173kj
81rpm
44%
19mph
Sunday 10/18/20 @ 4:30 PM
115kj
88rpm
35%
16mph
Tuesday 11/17/20 @ 12:49 AM
✅
121kj
86rpm
37%
16mph
Tuesday 9/29/20 @ 9:30 AM
✅
76kj
75rpm
38%
15mph
Tuesday 11/17/20 @ 12:30 AM
66kj
71rpm
37%
14mph
Friday 10/2/20 @ 12:47 AM
✅
91kj
80rpm
33%
14mph
Saturday 6/27/20 @ 1:10 PM
87kj
78rpm
33%
14mph
Workouts
174
kj
Saturday 11/21/20
186
kj
Friday 1/1/21
161
kj
Sunday 11/15/20
115
kj
Sunday 10/18/20