Shake and Bake
Workouts
Friday 3/5/21 @ 12:0 AM
252kj
89rpm
31%
15mph
Friday 12/1/23 @ 2:38 PM
✅
319kj
83rpm
39%
17mph
Monday 1/25/21 @ 11:56 PM
244kj
81rpm
36%
15mph
Saturday 11/11/23 @ 2:22 PM
✅
304kj
86rpm
38%
17mph
Tuesday 12/8/20 @ 4:17 AM
259kj
80rpm
38%
16mph
Sunday 9/25/22 @ 7:58 PM
✅
311kj
77rpm
42%
17mph
Wednesday 11/3/21 @ 4:26 PM
115kj
81rpm
38%
16mph
Saturday 10/30/21 @ 5:47 PM
✅
140kj
87rpm
39%
17mph
Sunday 8/29/21 @ 3:40 AM
106kj
75rpm
39%
15mph
Tuesday 8/24/21 @ 3:4 PM
✅
165kj
77rpm
46%
18mph
Saturday 2/27/21 @ 2:53 AM
234kj
73rpm
39%
15mph
Sunday 7/25/21 @ 2:11 PM
✅
295kj
89rpm
37%
17mph
Thursday 7/22/21 @ 12:14 PM
141kj
79rpm
42%
17mph
Thursday 7/22/21 @ 12:38 PM
✅
146kj
80rpm
42%
17mph
Sunday 2/14/21 @ 12:33 AM
236kj
87rpm
34%
15mph
Wednesday 7/21/21 @ 8:8 PM
✅
290kj
85rpm
38%
17mph
Wednesday 6/2/21 @ 9:53 AM
157kj
76rpm
38%
15mph
Tuesday 6/15/21 @ 5:8 PM
✅
204kj
82rpm
40%
17mph
Sunday 4/18/21 @ 8:17 PM
120kj
77rpm
40%
16mph
Monday 4/19/21 @ 11:43 PM
✅
148kj
77rpm
44%
17mph
Workouts
106
kj
Sunday 8/29/21
236
kj
Sunday 2/14/21