Shake and Bake
Workouts
Friday 6/10/22 @ 7:37 PM
✅
34kj
78rpm
31%
13mph
Thursday 5/19/22 @ 12:23 PM
33kj
85rpm
28%
12mph
Thursday 1/20/22 @ 8:37 PM
✅
35kj
83rpm
30%
13mph
Wednesday 1/12/22 @ 1:40 PM
34kj
86rpm
28%
13mph
Sunday 10/25/20 @ 7:51 PM
✅
172kj
75rpm
40%
16mph
Wednesday 4/7/21 @ 1:4 PM
161kj
78rpm
38%
15mph
Wednesday 3/17/21 @ 2:10 AM
32kj
73rpm
31%
12mph
Friday 3/19/21 @ 1:41 PM
✅
37kj
87rpm
29%
13mph
Sunday 2/7/21 @ 1:23 AM
✅
102kj
77rpm
42%
17mph
Friday 2/5/21 @ 2:44 PM
84kj
75rpm
39%
16mph
Monday 1/18/21 @ 3:46 AM
✅
125kj
77rpm
40%
16mph
Monday 1/25/21 @ 12:11 AM
111kj
78rpm
38%
16mph
Friday 1/15/21 @ 5:30 AM
✅
79kj
74rpm
39%
15mph
Friday 1/8/21 @ 2:0 AM
74kj
81rpm
35%
15mph
Thursday 10/15/20 @ 3:32 AM
170kj
83rpm
37%
16mph
Thursday 11/19/20 @ 12:36 AM
✅
179kj
84rpm
38%
16mph
Thursday 11/26/20 @ 3:55 PM
✅
297kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:57 PM
214kj
82rpm
34%
15mph
Tuesday 11/17/20 @ 4:44 AM
✅
112kj
82rpm
37%
16mph
Saturday 10/17/20 @ 3:53 PM
92kj
83rpm
33%
15mph