Shake and Bake

Workouts

Wednesday 12/29/21 @ 3:0 AM
89kj
73rpm
37%
14mph
20 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 5:8 PM
βœ…
155kj
79rpm
44%
18mph
Friday 4/9/21 @ 3:11 AM
105kj
72rpm
39%
15mph
20 min HIIT Ride
Cody Rigsby
Monday 5/31/21 @ 1:49 PM
βœ…
157kj
77rpm
43%
17mph
Monday 3/29/21 @ 3:45 AM
114kj
71rpm
41%
16mph
20 min 2000s Ride
Cody Rigsby
Thursday 5/6/21 @ 3:17 PM
βœ…
152kj
74rpm
45%
17mph
Sunday 4/18/21 @ 8:17 PM
βœ…
120kj
77rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 8:2 PM
116kj
67rpm
44%
16mph
Thursday 3/18/21 @ 3:20 AM
107kj
67rpm
41%
15mph
20 min Pop Ride
Cody Rigsby
Thursday 3/18/21 @ 3:36 PM
βœ…
151kj
75rpm
44%
18mph
Friday 1/22/21 @ 4:56 AM
132kj
69rpm
45%
17mph
20 min 2000s Ride
Cody Rigsby
Monday 1/25/21 @ 5:2 PM
βœ…
164kj
74rpm
46%
18mph
Wednesday 1/6/21 @ 4:53 AM
183kj
74rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/20/21 @ 4:7 PM
βœ…
248kj
77rpm
45%
18mph
Friday 1/1/21 @ 2:27 AM
186kj
79rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Saturday 1/2/21 @ 2:2 PM
βœ…
232kj
79rpm
44%
18mph
Wednesday 11/25/20 @ 9:8 PM
114kj
76rpm
45%
18mph
15 min Pop Ride
Cody Rigsby
Monday 12/28/20 @ 4:22 PM
βœ…
136kj
75rpm
49%
19mph
Monday 10/5/20 @ 12:28 AM
152kj
66rpm
39%
13mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 10/31/20 @ 1:40 PM
βœ…
157kj
61rpm
40%
13mph

Workouts

20 min Pop Ride
Cody Rigsby
89 kj
Wednesday 12/29/21
βœ… 155 kj
Tuesday 1/18/22
20 min HIIT Ride
Cody Rigsby
105 kj
Friday 4/9/21
βœ… 157 kj
Monday 5/31/21
20 min 2000s Ride
Cody Rigsby
114 kj
Monday 3/29/21
βœ… 152 kj
Thursday 5/6/21
20 min Pop Ride
Cody Rigsby
βœ… 120 kj
Sunday 4/18/21
116 kj
Sunday 4/18/21
20 min Pop Ride
Cody Rigsby
107 kj
Thursday 3/18/21
βœ… 151 kj
Thursday 3/18/21
20 min 2000s Ride
Cody Rigsby
132 kj
Friday 1/22/21
βœ… 164 kj
Monday 1/25/21
30 min Pop Ride
Cody Rigsby
183 kj
Wednesday 1/6/21
βœ… 248 kj
Wednesday 1/20/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
186 kj
Friday 1/1/21
βœ… 232 kj
Saturday 1/2/21
15 min Pop Ride
Cody Rigsby
114 kj
Wednesday 11/25/20
βœ… 136 kj
Monday 12/28/20
30 min Intervals & Arms Ride
Cody Rigsby
152 kj
Monday 10/5/20
βœ… 157 kj
Saturday 10/31/20