Shake and Bake
Workouts
Tuesday 12/20/22 @ 7:13 PM
149kj
75rpm
37%
15mph
Thursday 12/15/22 @ 5:24 PM
✅
245kj
69rpm
49%
17mph
Sunday 2/7/21 @ 1:23 AM
102kj
77rpm
42%
17mph
Wednesday 7/21/21 @ 10:2 PM
✅
137kj
65rpm
54%
19mph
Wednesday 2/17/21 @ 12:26 AM
249kj
85rpm
43%
18mph
Wednesday 2/17/21 @ 12:23 AM
✅
323kj
82rpm
49%
20mph
Monday 1/25/21 @ 11:56 PM
244kj
81rpm
36%
15mph
Wednesday 1/27/21 @ 5:0 PM
✅
366kj
84rpm
41%
18mph
Thursday 12/10/20 @ 4:21 PM
236kj
89rpm
34%
15mph
Wednesday 1/20/21 @ 4:8 PM
✅
349kj
83rpm
42%
18mph
Tuesday 1/19/21 @ 12:36 AM
237kj
83rpm
36%
15mph
Sunday 1/17/21 @ 11:48 PM
✅
355kj
86rpm
41%
18mph
Tuesday 12/8/20 @ 4:17 AM
259kj
80rpm
38%
16mph
Monday 12/7/20 @ 4:33 PM
✅
335kj
84rpm
41%
18mph
Thursday 11/26/20 @ 3:55 PM
297kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
419kj
88rpm
43%
19mph
Sunday 10/18/20 @ 4:30 PM
115kj
88rpm
35%
16mph
Monday 11/9/20 @ 4:15 PM
✅
121kj
83rpm
37%
16mph
Tuesday 9/29/20 @ 9:30 AM
76kj
75rpm
38%
15mph
Monday 11/9/20 @ 3:54 PM
✅
78kj
76rpm
38%
15mph
Workouts
236
kj
Thursday 12/10/20
237
kj
Tuesday 1/19/21
115
kj
Sunday 10/18/20