Shake and Bake
Workouts
Monday 12/28/20 @ 10:58 PM
265kj
83rpm
37%
16mph
Friday 5/28/21 @ 1:6 PM
✅
317kj
92rpm
36%
17mph
Friday 3/12/21 @ 5:12 PM
240kj
90rpm
34%
15mph
Monday 3/8/21 @ 2:38 PM
✅
310kj
88rpm
38%
17mph
Friday 3/5/21 @ 12:0 AM
252kj
89rpm
31%
15mph
Tuesday 3/2/21 @ 9:21 PM
✅
321kj
94rpm
35%
17mph
Wednesday 2/24/21 @ 2:52 AM
253kj
89rpm
32%
15mph
Friday 2/26/21 @ 2:45 PM
✅
404kj
0rpm
0%
0mph
Monday 2/15/21 @ 12:48 AM
316kj
89rpm
34%
15mph
Thursday 2/11/21 @ 2:26 PM
✅
414kj
88rpm
38%
17mph
Wednesday 2/10/21 @ 4:3 AM
244kj
90rpm
34%
16mph
Monday 2/8/21 @ 3:0 PM
✅
319kj
88rpm
38%
17mph
Tuesday 2/2/21 @ 2:12 AM
279kj
87rpm
37%
16mph
Tuesday 2/2/21 @ 9:39 PM
✅
354kj
94rpm
38%
18mph
Saturday 1/23/21 @ 1:34 AM
243kj
85rpm
35%
16mph
Thursday 1/21/21 @ 2:33 PM
✅
304kj
87rpm
38%
17mph
Tuesday 1/5/21 @ 4:19 AM
157kj
80rpm
36%
15mph
Friday 12/4/20 @ 2:1 PM
✅
186kj
85rpm
37%
16mph
Tuesday 12/8/20 @ 4:17 AM
259kj
80rpm
38%
16mph
Monday 11/16/20 @ 3:27 PM
✅
316kj
91rpm
37%
17mph
Workouts
240
kj
Friday 3/12/21
316
kj
Monday 2/15/21
244
kj
Wednesday 2/10/21
243
kj
Saturday 1/23/21
157
kj
Tuesday 1/5/21