Shake and Bake
Workouts
Monday 12/5/22 @ 6:29 PM
141kj
71rpm
37%
14mph
Wednesday 11/9/22 @ 1:39 AM
✅
168kj
69rpm
42%
16mph
Wednesday 2/2/22 @ 7:51 PM
150kj
78rpm
37%
15mph
Tuesday 2/1/22 @ 8:7 PM
✅
184kj
77rpm
41%
16mph
Wednesday 12/29/21 @ 3:0 AM
89kj
73rpm
37%
14mph
Monday 1/10/22 @ 8:30 PM
✅
111kj
75rpm
40%
16mph
Sunday 8/29/21 @ 3:40 AM
106kj
75rpm
39%
15mph
Friday 8/27/21 @ 9:48 AM
✅
119kj
74rpm
41%
16mph
Sunday 10/18/20 @ 4:30 PM
✅
115kj
88rpm
35%
16mph
Wednesday 1/27/21 @ 6:5 PM
108kj
82rpm
37%
16mph
Friday 12/18/20 @ 1:7 AM
173kj
80rpm
38%
16mph
Sunday 12/20/20 @ 7:24 PM
✅
206kj
78rpm
42%
17mph
Sunday 11/29/20 @ 3:19 AM
✅
307kj
76rpm
43%
17mph
Sunday 11/29/20 @ 6:7 PM
262kj
72rpm
41%
16mph
Sunday 10/11/20 @ 3:48 PM
✅
112kj
83rpm
38%
16mph
Wednesday 9/23/20 @ 1:41 PM
111kj
44rpm
38%
9mph
Saturday 10/3/20 @ 3:15 AM
69kj
77rpm
30%
12mph
Sunday 5/31/20 @ 2:35 AM
✅
77kj
77rpm
32%
13mph
Friday 10/2/20 @ 12:47 AM
✅
91kj
80rpm
33%
14mph
Saturday 5/30/20 @ 2:53 AM
86kj
76rpm
32%
13mph
Workouts
106
kj
Sunday 8/29/21
108
kj
Wednesday 1/27/21
173
kj
Friday 12/18/20
111
kj
Wednesday 9/23/20