Shake and Bake
Workouts
Sunday 10/22/23 @ 4:58 PM
123kj
58rpm
38%
12mph
Tuesday 10/3/23 @ 12:31 PM
✅
171kj
67rpm
42%
16mph
Monday 11/21/22 @ 2:59 PM
170kj
73rpm
40%
16mph
Friday 1/13/23 @ 1:30 PM
✅
204kj
76rpm
42%
17mph
Tuesday 4/26/22 @ 8:0 PM
76kj
68rpm
40%
15mph
Tuesday 8/2/22 @ 12:54 PM
✅
101kj
77rpm
42%
17mph
Sunday 4/18/21 @ 8:17 PM
120kj
77rpm
40%
16mph
Friday 4/23/21 @ 1:30 PM
✅
154kj
76rpm
45%
18mph
Friday 1/15/21 @ 5:30 AM
79kj
74rpm
39%
15mph
Saturday 4/17/21 @ 3:17 PM
✅
99kj
81rpm
40%
17mph
Friday 3/26/21 @ 3:13 AM
151kj
70rpm
39%
15mph
Thursday 3/25/21 @ 1:29 PM
✅
223kj
77rpm
44%
18mph
Wednesday 2/17/21 @ 12:26 AM
✅
249kj
85rpm
43%
18mph
Thursday 2/18/21 @ 2:30 PM
213kj
81rpm
41%
17mph
Wednesday 1/6/21 @ 4:53 AM
183kj
74rpm
41%
16mph
Tuesday 1/19/21 @ 2:47 PM
✅
209kj
78rpm
42%
17mph
Friday 1/1/21 @ 2:27 AM
186kj
79rpm
40%
16mph
Thursday 12/31/20 @ 3:29 PM
✅
229kj
80rpm
44%
18mph
Thursday 11/26/20 @ 3:55 PM
297kj
85rpm
39%
17mph
Thursday 11/26/20 @ 3:59 PM
✅
382kj
79rpm
45%
19mph
Workouts
186
kj
Friday 1/1/21