Shake and Bake

Workouts

Thursday 6/25/20 @ 7:5 PM
80kj
81rpm
37%
15mph
15 min New Tracks Ride
Cody Rigsby
Friday 6/19/20 @ 3:44 AM
130kj
53rpm
100%
23mph
Thursday 6/18/20 @ 6:56 PM
118kj
81rpm
39%
16mph
20 min 80s Ride
Cody Rigsby
Thursday 6/18/20 @ 4:16 AM
66kj
41rpm
100%
21mph
Monday 5/11/20 @ 11:5 PM
108kj
79rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 5/10/20 @ 11:15 PM
0kj
5rpm
0%
0mph
Sunday 8/4/19 @ 5:23 PM
147kj
74rpm
38%
15mph
30 min Lizzo Ride
Robin Arzón
Monday 5/11/20 @ 1:44 AM
191kj
61rpm
100%
27mph
Friday 4/17/20 @ 10:46 PM
105kj
75rpm
39%
15mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 4/28/20 @ 5:26 PM
1012kj
68rpm
100%
26mph
Wednesday 4/22/20 @ 10:26 PM
168kj
78rpm
39%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Friday 4/24/20 @ 9:43 PM
35kj
17rpm
92%
8mph
Sunday 3/15/20 @ 10:19 PM
142kj
75rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Monday 3/16/20 @ 4:30 PM
164kj
52rpm
51%
13mph

Workouts

15 min New Tracks Ride
Cody Rigsby
80 kj
Thursday 6/25/20
130 kj
Friday 6/19/20
20 min 80s Ride
Cody Rigsby
118 kj
Thursday 6/18/20
66 kj
Thursday 6/18/20
20 min Pop Ride
Cody Rigsby
108 kj
Monday 5/11/20
0 kj
Sunday 5/10/20
30 min Lizzo Ride
Robin Arzón
147 kj
Sunday 8/4/19
191 kj
Monday 5/11/20
20 min 90s Pop Ride
Cody Rigsby
105 kj
Friday 4/17/20
1012 kj
Tuesday 4/28/20
30 min Pop Ride: Live from Home
Robin Arzón
168 kj
Wednesday 4/22/20
35 kj
Friday 4/24/20
30 min Together We Go Far Ride
Robin Arzón
142 kj
Sunday 3/15/20
164 kj
Monday 3/16/20