Shake and Bake

Workouts

Tuesday 3/7/23 @ 10:29 PM
✅
165kj
76rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Wednesday 3/1/23 @ 10:35 PM
133kj
74rpm
43%
17mph
Sunday 1/29/23 @ 7:9 PM
✅
231kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Saturday 2/4/23 @ 5:52 PM
214kj
76rpm
44%
17mph
Friday 1/6/23 @ 10:26 PM
✅
277kj
72rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Friday 1/6/23 @ 10:28 PM
228kj
67rpm
49%
18mph
Saturday 7/9/22 @ 10:11 PM
101kj
72rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Thursday 9/8/22 @ 10:56 PM
✅
104kj
77rpm
38%
15mph
Thursday 9/9/21 @ 11:19 PM
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:28 AM
✅
273kj
76rpm
49%
19mph
Sunday 2/20/22 @ 1:5 AM
118kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Friday 1/21/22 @ 11:28 PM
✅
157kj
71rpm
48%
18mph
Sunday 2/13/22 @ 10:22 PM
153kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:28 PM
✅
201kj
69rpm
45%
17mph
Thursday 1/7/21 @ 11:49 PM
145kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 12:29 AM
✅
252kj
76rpm
47%
18mph
Saturday 9/26/20 @ 4:11 PM
✅
228kj
71rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 7/14/20 @ 8:47 PM
23kj
55rpm
0%
4mph
Wednesday 9/4/19 @ 10:22 PM
✅
103kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 6/12/20 @ 7:49 PM
13kj
67rpm
0%
5mph

Workouts

20 min Pop Ride
Cody Rigsby
✅ 165 kj
Tuesday 3/7/23
133 kj
Wednesday 3/1/23
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Sunday 1/29/23
214 kj
Saturday 2/4/23
30 min Live DJ Ride
Cody Rigsby
✅ 277 kj
Friday 1/6/23
228 kj
Friday 1/6/23
20 min Groove Ride
Cody Rigsby
101 kj
Saturday 7/9/22
✅ 104 kj
Thursday 9/8/22
30 min Lady Gaga Ride
Cody Rigsby
195 kj
Thursday 9/9/21
✅ 273 kj
Friday 1/17/20
20 min Pop Ride
Cody Rigsby
118 kj
Sunday 2/20/22
✅ 157 kj
Friday 1/21/22
30 min Pop Ride
Cody Rigsby
153 kj
Sunday 2/13/22
✅ 201 kj
Tuesday 2/8/22
30 min Pop Ride
Cody Rigsby
145 kj
Thursday 1/7/21
✅ 252 kj
Wednesday 1/6/21
45 min Pop Ride
Cody Rigsby
✅ 228 kj
Saturday 9/26/20
23 kj
Tuesday 7/14/20
20 min Pop Ride
Cody Rigsby
✅ 103 kj
Wednesday 9/4/19
13 kj
Friday 6/12/20