Shake and Bake
Workouts
Thursday 4/21/22 @ 11:45 PM
72kj
71rpm
38%
14mph
Sunday 7/19/20 @ 8:13 PM
✅
140kj
80rpm
46%
19mph
Thursday 9/9/21 @ 11:19 PM
195kj
76rpm
42%
17mph
Friday 4/3/20 @ 9:2 PM
✅
260kj
82rpm
45%
19mph
Sunday 10/3/21 @ 11:8 PM
204kj
77rpm
42%
17mph
Wednesday 7/15/20 @ 11:28 PM
✅
316kj
82rpm
48%
20mph
Monday 7/27/20 @ 10:1 PM
139kj
69rpm
38%
14mph
Friday 7/24/20 @ 11:26 PM
✅
260kj
76rpm
47%
19mph
Saturday 5/30/20 @ 9:15 PM
114kj
80rpm
38%
16mph
Saturday 5/30/20 @ 7:15 PM
✅
215kj
84rpm
47%
20mph
Thursday 5/14/20 @ 10:27 PM
191kj
66rpm
46%
17mph
Sunday 4/19/20 @ 9:2 PM
✅
212kj
68rpm
47%
18mph
Monday 5/11/20 @ 11:27 PM
106kj
79rpm
38%
15mph
Thursday 3/26/20 @ 11:28 PM
✅
161kj
83rpm
43%
18mph
Saturday 3/28/20 @ 2:35 PM
105kj
74rpm
39%
15mph
Sunday 3/29/20 @ 12:30 AM
✅
149kj
77rpm
43%
18mph
Sunday 3/15/20 @ 10:19 PM
142kj
75rpm
37%
15mph
Monday 3/16/20 @ 11:24 PM
✅
226kj
87rpm
40%
18mph
Sunday 2/23/20 @ 9:59 PM
133kj
75rpm
36%
14mph
Saturday 2/29/20 @ 12:58 AM
✅
217kj
80rpm
43%
17mph