Shake and Bake

Workouts

Thursday 9/9/21 @ 11:19 PM
✅
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Thursday 4/30/20 @ 2:31 PM
148kj
75rpm
37%
15mph
Tuesday 3/7/23 @ 10:29 PM
✅
165kj
76rpm
46%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 3/2/23 @ 1:7 AM
102kj
74rpm
38%
15mph
Friday 1/6/23 @ 10:26 PM
✅
277kj
72rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/11/23 @ 12:22 AM
150kj
67rpm
40%
15mph
Sunday 10/2/22 @ 10:54 PM
✅
163kj
74rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Tuesday 10/4/22 @ 11:54 PM
149kj
76rpm
38%
15mph
Sunday 2/20/22 @ 1:5 AM
✅
118kj
72rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Monday 1/24/22 @ 1:12 AM
94kj
68rpm
39%
14mph
Sunday 2/13/22 @ 10:22 PM
✅
153kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/16/22 @ 12:44 AM
145kj
77rpm
37%
15mph
Wednesday 1/12/22 @ 10:21 PM
171kj
75rpm
40%
16mph
30 min Bon Jovi Ride
Sam Yo
Thursday 2/11/21 @ 1:48 AM
✅
176kj
76rpm
40%
16mph
Saturday 5/29/21 @ 10:4 PM
✅
101kj
69rpm
40%
15mph
20 min 2000s Ride
Cody Rigsby
Tuesday 6/29/21 @ 12:42 AM
92kj
74rpm
37%
14mph
Thursday 1/7/21 @ 11:49 PM
145kj
74rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/6/21 @ 7:26 PM
✅
147kj
73rpm
38%
15mph
Saturday 9/26/20 @ 4:11 PM
✅
228kj
71rpm
40%
15mph
45 min Pop Ride
Cody Rigsby
Tuesday 3/3/20 @ 1:43 PM
193kj
65rpm
39%
14mph

Workouts

30 min Lady Gaga Ride
Cody Rigsby
✅ 195 kj
Thursday 9/9/21
148 kj
Thursday 4/30/20
20 min Pop Ride
Cody Rigsby
✅ 165 kj
Tuesday 3/7/23
102 kj
Thursday 3/2/23
30 min Live DJ Ride
Cody Rigsby
✅ 277 kj
Friday 1/6/23
150 kj
Wednesday 1/11/23
30 min 90s Ride
Cody Rigsby
✅ 163 kj
Sunday 10/2/22
149 kj
Tuesday 10/4/22
20 min Pop Ride
Cody Rigsby
✅ 118 kj
Sunday 2/20/22
94 kj
Monday 1/24/22
30 min Pop Ride
Cody Rigsby
✅ 153 kj
Sunday 2/13/22
145 kj
Wednesday 2/16/22
30 min Bon Jovi Ride
Sam Yo
171 kj
Wednesday 1/12/22
✅ 176 kj
Thursday 2/11/21
20 min 2000s Ride
Cody Rigsby
✅ 101 kj
Saturday 5/29/21
92 kj
Tuesday 6/29/21
30 min Pop Ride
Cody Rigsby
145 kj
Thursday 1/7/21
✅ 147 kj
Wednesday 1/6/21
45 min Pop Ride
Cody Rigsby
✅ 228 kj
Saturday 9/26/20
193 kj
Tuesday 3/3/20