Shake and Bake

Workouts

Saturday 4/1/23 @ 11:28 PM
✅
207kj
72rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/11/23 @ 7:32 PM
178kj
69rpm
43%
16mph
Sunday 1/29/23 @ 7:9 PM
✅
231kj
75rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Sunday 2/5/23 @ 12:1 AM
161kj
73rpm
40%
15mph
Friday 1/6/23 @ 10:26 PM
✅
277kj
72rpm
50%
19mph
30 min Live DJ Ride
Cody Rigsby
Sunday 1/8/23 @ 11:8 PM
161kj
64rpm
44%
15mph
Thursday 9/9/21 @ 11:19 PM
✅
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Saturday 1/18/20 @ 3:45 PM
159kj
66rpm
42%
15mph
Friday 12/31/21 @ 11:31 PM
259kj
74rpm
41%
16mph
45 min JKE: New Year's Eve Special
Jess King
Sunday 1/2/22 @ 12:29 AM
✅
272kj
68rpm
44%
16mph
Monday 9/27/21 @ 10:52 PM
✅
105kj
80rpm
41%
17mph
15 min 90s Ride
Cody Rigsby
Saturday 5/29/21 @ 10:22 PM
84kj
65rpm
43%
16mph
Tuesday 7/27/21 @ 11:24 PM
160kj
73rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Thursday 9/16/21 @ 8:14 PM
✅
182kj
70rpm
43%
16mph
Thursday 11/26/20 @ 3:58 PM
208kj
74rpm
37%
14mph
45 min Turkey Burn Ride
Robin Arzón
Friday 12/4/20 @ 12:0 AM
✅
275kj
79rpm
40%
16mph
Wednesday 11/4/20 @ 10:49 PM
161kj
74rpm
39%
15mph
30 min The Jess King Experience
Jess King
Friday 10/30/20 @ 10:29 PM
✅
221kj
77rpm
44%
18mph
Sunday 3/15/20 @ 10:19 PM
142kj
75rpm
37%
15mph
30 min Together We Go Far Ride
Robin Arzón
Tuesday 3/17/20 @ 3:3 PM
✅
147kj
67rpm
40%
15mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 207 kj
Saturday 4/1/23
178 kj
Tuesday 4/11/23
30 min Pop Ride
Cody Rigsby
✅ 231 kj
Sunday 1/29/23
161 kj
Sunday 2/5/23
30 min Live DJ Ride
Cody Rigsby
✅ 277 kj
Friday 1/6/23
161 kj
Sunday 1/8/23
30 min Lady Gaga Ride
Cody Rigsby
✅ 195 kj
Thursday 9/9/21
159 kj
Saturday 1/18/20
45 min JKE: New Year's Eve Special
Jess King
259 kj
Friday 12/31/21
✅ 272 kj
Sunday 1/2/22
15 min 90s Ride
Cody Rigsby
✅ 105 kj
Monday 9/27/21
84 kj
Saturday 5/29/21
30 min Pop Ride
Cody Rigsby
160 kj
Tuesday 7/27/21
✅ 182 kj
Thursday 9/16/21
45 min Turkey Burn Ride
Robin Arzón
208 kj
Thursday 11/26/20
✅ 275 kj
Friday 12/4/20
30 min The Jess King Experience
Jess King
161 kj
Wednesday 11/4/20
✅ 221 kj
Friday 10/30/20
30 min Together We Go Far Ride
Robin Arzón
142 kj
Sunday 3/15/20
✅ 147 kj
Tuesday 3/17/20