Shake and Bake

Workouts

Friday 2/10/23 @ 10:56 PM
βœ…
225kj
80rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Friday 2/10/23 @ 2:58 PM
89kj
62rpm
35%
12mph
Thursday 9/9/21 @ 11:19 PM
βœ…
195kj
76rpm
42%
17mph
30 min Lady Gaga Ride
Cody Rigsby
Friday 1/17/20 @ 1:22 AM
123kj
71rpm
36%
14mph
Sunday 2/13/22 @ 10:22 PM
βœ…
153kj
81rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Tuesday 2/8/22 @ 11:24 PM
92kj
65rpm
34%
12mph
Thursday 11/12/20 @ 11:28 PM
βœ…
102kj
73rpm
39%
15mph
20 min Groove Ride
Cody Rigsby
Tuesday 11/10/20 @ 6:42 PM
79kj
63rpm
39%
13mph
Thursday 3/12/20 @ 9:33 PM
βœ…
156kj
71rpm
40%
15mph
30 min 90s Ride
Cody Rigsby
Friday 3/20/20 @ 4:51 PM
87kj
49rpm
38%
10mph
Sunday 3/15/20 @ 10:19 PM
βœ…
142kj
75rpm
37%
15mph
30 min Together We Go Far Ride
Robin ArzΓ³n
Wednesday 3/18/20 @ 8:48 PM
99kj
75rpm
31%
12mph
Friday 12/13/19 @ 9:30 PM
βœ…
121kj
75rpm
42%
16mph
20 min Climb Ride
Cody Rigsby
Monday 11/18/19 @ 11:0 PM
76kj
65rpm
37%
13mph
Wednesday 9/4/19 @ 10:22 PM
βœ…
103kj
75rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Wednesday 9/4/19 @ 8:53 PM
87kj
67rpm
39%
14mph
Monday 8/19/19 @ 3:41 PM
βœ…
149kj
70rpm
39%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/19/19 @ 6:33 PM
95kj
49rpm
39%
10mph
Friday 8/16/19 @ 9:42 PM
βœ…
153kj
77rpm
37%
15mph
30 min Pop Ride
Cody Rigsby
Friday 8/16/19 @ 4:22 PM
119kj
71rpm
36%
13mph

Workouts

30 min Pop Ride
Cody Rigsby
βœ… 225 kj
Friday 2/10/23
89 kj
Friday 2/10/23
30 min Lady Gaga Ride
Cody Rigsby
βœ… 195 kj
Thursday 9/9/21
123 kj
Friday 1/17/20
30 min Pop Ride
Cody Rigsby
βœ… 153 kj
Sunday 2/13/22
92 kj
Tuesday 2/8/22
20 min Groove Ride
Cody Rigsby
βœ… 102 kj
Thursday 11/12/20
79 kj
Tuesday 11/10/20
30 min 90s Ride
Cody Rigsby
βœ… 156 kj
Thursday 3/12/20
87 kj
Friday 3/20/20
30 min Together We Go Far Ride
Robin ArzΓ³n
βœ… 142 kj
Sunday 3/15/20
99 kj
Wednesday 3/18/20
20 min Climb Ride
Cody Rigsby
βœ… 121 kj
Friday 12/13/19
76 kj
Monday 11/18/19
20 min Pop Ride
Cody Rigsby
βœ… 103 kj
Wednesday 9/4/19
87 kj
Wednesday 9/4/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 149 kj
Monday 8/19/19
95 kj
Monday 8/19/19
30 min Pop Ride
Cody Rigsby
βœ… 153 kj
Friday 8/16/19
119 kj
Friday 8/16/19