Shake and Bake

Workouts

Sunday 4/18/21 @ 8:34 PM
85kj
78rpm
34%
14mph
20 min Beginner Ride
Alex Toussaint
Friday 1/15/21 @ 10:54 PM
✅
94kj
80rpm
35%
14mph
Saturday 4/17/21 @ 1:25 PM
73kj
83rpm
30%
13mph
20 min Low Impact Ride
Emma Lovewell
Sunday 1/10/21 @ 6:39 PM
✅
78kj
81rpm
32%
13mph
Friday 4/16/21 @ 8:47 PM
65kj
73rpm
32%
12mph
20 min Beginner Ride
Tunde Oyeneyin
Saturday 1/9/21 @ 2:20 PM
✅
71kj
72rpm
33%
13mph

Workouts

20 min Beginner Ride
Alex Toussaint
85 kj
Sunday 4/18/21
✅ 94 kj
Friday 1/15/21
20 min Low Impact Ride
Emma Lovewell
73 kj
Saturday 4/17/21
✅ 78 kj
Sunday 1/10/21
20 min Beginner Ride
Tunde Oyeneyin
65 kj
Friday 4/16/21
✅ 71 kj
Saturday 1/9/21